Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to help you become the CEO of your own health—something your doctor isn’t doing. The Dr. Hyman Show goes beyond the headlines to reimagine a food and healthcare system that protects health, unburdens our economy from the weight of chronic disease, supports the environment, and secures a vibrant future for all Americans. Whether you’re looking for cutting-edge protocols to transform your health, strategies to combat the chronic disease epidemic, or deep conversations about how wellness intersects with food, politics, and the environment, this podcast is your trusted guide. Rethink disease, claim your health, and join the movement for a healthier nation—tune into The Dr. Hyman Show today!
995 episodes transcribedThis episode is brought to you by Rupa Health, Paleovalley, and Essentia. The leading cause of inflammation is a poor diet—specifically one rich in...
This episode is brought to you by Rupa Health and Athletic Greens. CoQ10 is a compound whose job is to help cells generate energy, so it’s no surprise...
This episode is brought to you by Cozy Earth, InsideTracker, and Essentia. Have you ever wondered what makes some people extraordinary? Is it somethin...
Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. F...
This episode is brought to you by Rupa Health, Paleovalley, and Beekeeper’s Naturals. Environmental toxins can wreak havoc on your body. And our bod...
This episode is brought to you by Mitopure and Athletic Greens. Each of us is made up of an estimated 30 trillion cells, all of which work together in...
This episode is brought to you by BiOptimizers, Rupa Health, and InsideTracker. If we want to age as well as possible, maintain function and strength,...
This episode is brought to you by Rupa Health, ButcherBox, and Essentia. Heart disease, cancer, and stroke are the leading causes of death—and prema...
This episode is brought to you by InsideTracker and Athletic Greens. While there are many reasons that could account for occasional sleepless nights o...
This episode is brought to you by Rupa Health, InsideTracker, and Cozy Earth. Trauma isn’t just psychological; it impacts us all the way down to our g...
This episode is brought to you by Rupa Health, Thrive Market, and Essentia. Food marketing and misguided dietary guidelines play a large role in the f...
This episode is brought to you by Paleovalley and Athletic Greens. Heartburn and reflux are major problems for so many people. At least 10 percent of...
This episode is brought to you by BiOptimizers, InsideTracker, and Rupa Health. I would eat a lot more fish if I knew it was free from toxins like hea...
This episode is brought to you by Rupa Health, InsideTracker, and Essentia. There are actually many proven benefits of medical marijuana when it’s use...
This episode is brought to you by ButcherBox and Athletic Greens. High blood pressure—medically known as hypertension—affects about 30 percent of adul...
This episode is brought to you by Mitopure, Rupa Health, and FOND Bone Broth. When we take a global bird's eye view of diets around the world, it’s cl...
Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. F...
This episode is brought to you by Rupa Health, ButcherBox, and InsideTracker. In Western culture, we’ve gained a negative view of aging. But in other...
This episode is brought to you by Rupa Health and Athletic Greens. Typically, the first thing we reach for to deal with acne is a lotion, potion, or c...
This episode is brought to you by Mitopure, BiOptimizers, and Beekeeper’s Naturals. If you’ve ever been curious about why you are the way you are, the...
