Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to help you become the CEO of your own health—something your doctor isn’t doing. The Dr. Hyman Show goes beyond the headlines to reimagine a food and healthcare system that protects health, unburdens our economy from the weight of chronic disease, supports the environment, and secures a vibrant future for all Americans. Whether you’re looking for cutting-edge protocols to transform your health, strategies to combat the chronic disease epidemic, or deep conversations about how wellness intersects with food, politics, and the environment, this podcast is your trusted guide. Rethink disease, claim your health, and join the movement for a healthier nation—tune into The Dr. Hyman Show today!
995 episodes transcribedHow To Optimize Your Body’s Detoxification System | This episode is brought to by Thrive Market and my Dr. Hyman’s Sleep Master Course In a healthy bo...
Why Food Should Be A Factor In Treating Mental Illness | This episode is brought to you by Find My Formula We know that our diet can have a major impa...
Why Ice Water Immersion And Your Breath Is The Key To Health And Happiness | This episode is brought to you by ButcherBox and Four Sigmatic Frequent e...
Healing Psoriasis From The Inside Out with Dr. Todd LePine | This episode is sponsored by Bioptimizers and Farmacy Psoriasis is an autoimmune disease...
How Gut Health Impacts Sleep | This episode is brought to you by Perfect Keto Getting quality sleep is one of the most important things we can do for...
How To Be A Food Activist In Your Own Kitchen | This episode is brought to you by Tushy, Perfect Keto, and Thrive Market We live in a world where our...
Why Muscle, Our Neglected Organ, Is The Key To Healthy Aging | This episode is brought to you by Paleovalley When it comes to longevity, the goal isn’...
The Reemerging Field of Psychedelic Research | This episode is brought to you by Perfect Keto Hallucinogens like lysergic acid diethylamide (LSD) and...
How To Activate Nature’s Healing Potential | This episode is brought to you by Joovv and ButcherBox The microbiome has now come to be seen as the foun...
Cholesterol Is Not The Cause Of Heart Disease | This episode is brought to you by Perfect Keto We have all heard that the secret to living a long, he...
How To Pursue Your Dreams In Uncertain Times | This episode is brought to you by Four Sigmatic Taking action toward creating the life you want can be...
How Does Ultra-Processed Food Affect Our Mental Health? | This episode is brought to you by Thrive Market, Bioptimizers, and the Pegan Shake Currently...
Ask Mark Q&A #6: Natural vs. Artificial Sugars, Caffeine, Preparing For Pregnancy, And More | This episode is brought to you by Paleovalley and the Pe...
Do Our Computers Know Us Better Than We Know Ourselves? | This episode is brought to you by Perfect Keto Studies have shown humans only actually remem...
How Regenerative Agriculture Can Fix Our Health, Our Food System, And Our Planet | This episode is brought to you by ButcherBox and the Pegan Shake It...
Ask Mark Q&A #5: Celiac Disease, Mold Exposure, Gut Issues, And More | This episode is brought to you by the Pegan Shake In this new Q&A series, Dr. M...
How Does Your Body Make Energy? | This episode is brought to you by Perfect Keto If you think back to your early years of biology class, chances are y...
How Feeding Hungry People Is An Act Of Love | This episode is brought to you by Tushy, Thrive Market, and the Pegan Shake Heroes run toward danger rat...
Ask Mark Q&A #4: MCT Oil, Reversing Diabetes, Pursuing A Career In Functional Medicine, And More | This episode is brought to you by Paleovalley and T...
How To Break Through Loneliness | This episode is brought to you by Perfect Keto Studies have shown that loneliness can be extremely detrimental to ou...
