Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to help you become the CEO of your own health—something your doctor isn’t doing. The Dr. Hyman Show goes beyond the headlines to reimagine a food and healthcare system that protects health, unburdens our economy from the weight of chronic disease, supports the environment, and secures a vibrant future for all Americans. Whether you’re looking for cutting-edge protocols to transform your health, strategies to combat the chronic disease epidemic, or deep conversations about how wellness intersects with food, politics, and the environment, this podcast is your trusted guide. Rethink disease, claim your health, and join the movement for a healthier nation—tune into The Dr. Hyman Show today!
1042 episodes transcribedHow To Align Your Attention With Your Intention | ButcherBox, Four Sigmatic, and Starseed In our unpredictable and continually changing world, figurin...
Ask Mark Q&A #7: Grains, Sleep Hacks, Fatty Liver, And More | This episode is brought to you by Dr. Hyman's Sleep Master Class and the Pegan Shake In...
What Is The Best Approach To The Ketogenic Diet? | This episode is brought to you by ButcherBox. We have all heard a lot about the benefits of the ket...
This episode is brought to you by Joovv, Thrive Market, and Farmacy Since the 1800s, we have been led to believe that toilet paper does the job but, i...
Why ADHD Is Not A Psychiatric Disorder Or Brain Disease | This episode is brought to you by Paleovalley and Farmacy The rates of attention deficit dis...
What Are Zombie Cells? | This episode is brought to you by Perfect Keto We used to think that aging is synonymous with decline but we’re now learning...
The Keys To Aging Well | This episode is brought to you by Bioptimizers and Paleovalley When it comes to longevity, the goal isn’t just to live as lon...
How To Optimize Your Body’s Detoxification System | This episode is brought to by Thrive Market and my Dr. Hyman’s Sleep Master Course In a healthy bo...
Why Food Should Be A Factor In Treating Mental Illness | This episode is brought to you by Find My Formula We know that our diet can have a major impa...
Why Ice Water Immersion And Your Breath Is The Key To Health And Happiness | This episode is brought to you by ButcherBox and Four Sigmatic Frequent e...
Healing Psoriasis From The Inside Out with Dr. Todd LePine | This episode is sponsored by Bioptimizers and Farmacy Psoriasis is an autoimmune disease...
How Gut Health Impacts Sleep | This episode is brought to you by Perfect Keto Getting quality sleep is one of the most important things we can do for...
How To Be A Food Activist In Your Own Kitchen | This episode is brought to you by Tushy, Perfect Keto, and Thrive Market We live in a world where our...
Why Muscle, Our Neglected Organ, Is The Key To Healthy Aging | This episode is brought to you by Paleovalley When it comes to longevity, the goal isn’...
The Reemerging Field of Psychedelic Research | This episode is brought to you by Perfect Keto Hallucinogens like lysergic acid diethylamide (LSD) and...
How To Activate Nature’s Healing Potential | This episode is brought to you by Joovv and ButcherBox The microbiome has now come to be seen as the foun...
Cholesterol Is Not The Cause Of Heart Disease | This episode is brought to you by Perfect Keto We have all heard that the secret to living a long, he...
How To Pursue Your Dreams In Uncertain Times | This episode is brought to you by Four Sigmatic Taking action toward creating the life you want can be...
How Does Ultra-Processed Food Affect Our Mental Health? | This episode is brought to you by Thrive Market, Bioptimizers, and the Pegan Shake Currently...
Ask Mark Q&A #6: Natural vs. Artificial Sugars, Caffeine, Preparing For Pregnancy, And More | This episode is brought to you by Paleovalley and the Pe...
