You can change your life and Mel Robbins will show you how. Mel Robbins is one of the world’s most widely booked and followed podcast hosts and authors. She’s trusted by the world’s leading brands and medical professionals who use her research-backed tools and strategies in clinical and corporate settings. She’s amassed millions of followers online, with her videos going viral almost daily. 143 Studios Inc., her female-led media company, produces provocative and award-winning content with unprecedented results: millions of books sold, billions of video views, seven #1 audiobooks, and original courses and programming for clients like Starbucks, JP Morgan Chase, LinkedIn, Spotify, Headspace, and Audible. Mel’s work has been translated into 41 languages, her podcast is syndicated in 194 countries, and her TEDx Talk is one of the most viewed of all time. A New York Times bestselling author and self-publishing phenom, Mel’s work includes The High 5 Habit and The 5 Second Rule. Most importantly, her science-backed tools and relatable advice have changed the lives of millions of people worldwide. Despite all this, Mel is one of the most down-to-earth and caring people you’ll ever meet. The person you see every day online is exactly the same in real life. Probably because she learned everything she teaches the hard way: by first screwing up her own life, and out of necessity, discovering the tools and research that transformed her life and got her to where she is today. In The Mel Robbins Podcast, Mel gets more personal than ever, welcoming you into her life and taking you behind the scenes in real time. Every episode is packed with deeply relatable topics, tactical advice, hilarious screwups, compelling conversations, and the tools and inspiration you need to create a better life. Tune in and buckle up – your life is about to change. New episodes of The Mel Robbins Podcast drop every Monday and Thursday. To learn more about Mel, go deeper into every episode, find the resources and research she mentions, or submit a topic or question, check out https://www.melrobbins.com.
235 episodes transcribedToday, Mel’s dream guest joins her in the Boston studios: Dr. Gabor Maté, MD.Dr. Maté is a world-renowned trauma expert, and shares things today unlik...
It’s time to get off the hamster wheel that’s leaving you exhausted and overwhelmed.If the idea of “doing nothing” feels almost painful and you feel u...
Today, you’ll learn the #1 money rule to live by to achieve financial success. You’ll also get the secret to stopping fear and anxiety around money fo...
Today, you will learn a mindset that will unlock the full power of your mind.Your thoughts are connected to your future. It’s time to destroy the limi...
In today’s episode, you’re going to learn about the powerful connection between neuroscience and religious experiences.Renowned medical doctor and neu...
If you feel a sense of overwhelm, dread, or uncertainty right now, you need to hear this episode.Right now, so many things are out of your control – w...
By the time you finish listening, your perspective on death—and life—will be forever changed.Today, Mel sits down with death doula and best-selling au...
In this episode, you are getting the 6 secrets to a lasting partnership.You will learn how to make love last and the key to keeping your relationship...
After listening to this episode, your brain won’t be the same. Today, you are going to learn the science behind manifestation and what steps you need...
Mel is thrilled to announce that her new book, “The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About” is now ava...
If you have trouble getting out of bed, there is one simple hack you need to wake up early, beat anxiety, and kickstart your morning. In today’s episo...
In this episode, Mel is giving you the step-by-step roadmap of how to reinvent your life.Whether you’ve just graduated, you’re an empty nester, or you...
When was the last time you said "no" without feeling guilty? Or set a boundary and actually stuck to it? If you can’t remember, today’s episode is the...
In today’s episode, you’re going to learn how to turn your comfort zone into a powerful tool that fuels your success.Your comfort zone is not a place...
If you struggle to make new habits stick, you are not the problem.You've just been missing the right tools and strategies to make real change happen. ...
Do you have a family member, a boss, or even a close friend who constantly drains your energy or makes everything about them? In today’s episode, you’...
If you’ve ever failed, made a major mistake, or wish you could take something back, this episode will teach you how to let go of regret and move forwa...
This episode will change your brain forever.World-renowned neuroscientist Dr. Wendy Suzuki is here to share new research around the brain-changing ben...
In today’s episode, you’re about to uncover the shockingly simple habits that billionaires swear by—and you’ll be surprised at how easy it is to adopt...
In today’s episode, you’re getting the blueprint for developing your communication skills. What you learn will boost your influence and make you more...
