How I Have a Good Day, Everyday
Episode Date: December 13, 2024Want to know the secret to having a great day every single day? In this episode, I break down the simple yet powerful steps I take to prioritize my mi...
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so that you can understand the way your brain and body work together, because when you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life. Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman and many more. If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Mindset Mentor Podcast. Follow Rob on Instagram @RobDialJr https://www.instagram.com/robdialjr/ Past guests include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, and Dr Steven Gundry.
1573 episodes transcribedWant to know the secret to having a great day every single day? In this episode, I break down the simple yet powerful steps I take to prioritize my mi...
Do you have negative thoughts that you want to break? Today, I'll share how positive thinking can change the structure of your brain. Want to learn mo...
If you're struggling with self-doubt and wondering how to take action, this episode is for you. I’ll share why belief isn’t always a prerequisite to t...
Need to get out of your head and back into your calm, happy state? I’ll walk you through how to go from feeling triggered to feeling centered. Whether...
The holidays can be tough—especially when toxic family dynamics are involved. In this episode I share powerful strategies for managing difficult famil...
Most people run from fear and discomfort—but what if leaning into them was the key to the life you want? In this episode, I’m sharing a powerful psych...
Learn the 7-step process to set and actually achieve your biggest goals. From getting crystal clear on what you want to making success easier, this st...
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What if one challenge could completely change who you are? In this episode, I dive into the Misogi method—a practice designed to push you beyond your...
Ever wonder why you’re not as happy as you could be? In this episode, I break down the real reason behind it—and how to shift your mindset to find pea...
Your subconscious mind is stuck replaying your past, holding you back from the future you want. In this video, I’ll show you how to reprogram your bra...
Discover how your inner voice is shaped and how it silently drives your decisions, emotions, and life. In this episode, we’ll uncover where it comes f...
Learn how to break free from emotional patterns holding you back. Discover the power of behavioral activation and how small, intentional actions can r...
Discover the one truth about life that changes everything. Most people never figure this out, but it’s the key to real happiness, peace, and fulfillme...
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Discover how a simple mindset shift can transform your life. In this episode, I dive into what it means to commit to improvement and how small, consis...
Ever feel like you’re one small change away from the breakthrough you've been waiting for? In this episode, I’m diving into the mindset shifts and pro...
Ever feel like life’s weighing you down or that emotions keep piling up? Today, I’m giving you *seven powerful, game-changing tips* to boost your ment...
What if 2024 was the last year of your life? Sounds intense, right? But imagine the changes you’d make if you truly lived every day like it was your l...
Ever feel like your comfort zone is secretly holding you back? In today’s episode, I’m diving into why that little voice in your head keeps you "safe"...