The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so that you can understand the way your brain and body work together, because when you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life. Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman and many more. If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Mindset Mentor Podcast. Follow Rob on Instagram @RobDialJr https://www.instagram.com/robdialjr/ Past guests include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, and Dr Steven Gundry.
1621 episodes transcribedEver feel like you're running on autopilot, reacting to life instead of shaping it? In this episode, I reveal the ONE habit that will completely reset...
Ever feel like meditation is more stressful than calming? You’re not alone. In this episode, I break down how to make meditation simple, why it works,...
Ever feel like life is way more complicated than it needs to be? In this episode, I break down nine simple things that have completely changed my life...
Ever feel like life is spinning out of control? In this episode, I break down the 4 simple steps to finally "get your life together." From finding cla...
Are you tired of anxiety controlling your life? Let me guide you through understanding why anxiety exists, how it protects you, and the best ways to o...
Today, I dive into the power of persuasion and the anchoring effect. Our brains latch onto the first piece of information we receive and we use it as...
Today, I dive into one habit that has completely transformed my life: shifting from goal-setting to system-building. Learn why focusing solely on goal...
Today, we're diving into a topic that hits close to home—breaking free from the rat race, both mentally and physically. We’ll uncover the psychology b...
Are you ready to take your life to the next level? In this episode, I’m breaking down 9 powerful habits that can completely transform your path to suc...
Are you stuck in "planning mode"? In this episode, I break down why so many people stay busy but never actually get things done. I’ll share insights o...
Ever feel like you're busy but not productive? In this episode, I sharing six game-changing habits that will boost your productivity and help you make...
Do you ever feel overwhelmed and need an outlet? Today, I dive deep into the transformative power of journaling. I'll share how it shifted my mindset...
Are your daily choices setting you up for success or sabotaging your future? Today, I dive into the hidden consequences of your actions—both good and...
Why is change so hard? Today, we'll uncover the hidden reasons behind your resistance to change and the secret to making it stick. From the psychology...
Change is HARD, but it doesn't have to stop you. Today, I break down the Emotional Cycle of Change—a game-changing framework that explains why most pe...
Have you ever wondered why some people seem to achieve success so much faster than others? Today, I dive into the power of having a mentor and how the...
What’s holding you back from your best year yet? Today, I share the 10 things you need to stop doing in 2025 to create space for massive growth. From...
Do you ever feel stuck in a cycle of anxiety, procrastination, or self-doubt? Today, I share 9 simple yet powerful psychological hacks to help you res...
What are you holding onto that's holding you back? I'll dive into the heavy burdens of anger, resentment, and past pain that weigh us down and keep us...
Have you ever wondered how to break free from negative thoughts and habits? In this episode, I share my three-step method to reprogram your mind. By i...
