EP. 99: Garage Gym Problems, Gym Radar & Coffee Technique
Episode Date: March 6, 2026Episode 99 of The Okay Podcast dives into the strange, hilarious, and oddly technical world of garage gyms, strength culture, and internet fitness com...
Podcast Hosts: Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach. Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter Grant Broggi hosts the show and begins each episode by covering all things related to The Strength Co., from strength training to manufacturing. Co-Hosts Jeff and Tres then join the podcast to discuss topics ranging from football, humorous experiences in the military, and anything else that makes them say, “OKAY!” Produced by PJ
99 episodes transcribedEpisode 99 of The Okay Podcast dives into the strange, hilarious, and oddly technical world of garage gyms, strength culture, and internet fitness com...
In Episode 98 of The Okay Podcast, Grant Broggi, Jeff Buege, and Tres Gottlich sit down with outfitter Justin Jones to break down one of the biggest d...
In Episode 97 of The Okay Podcast, hosts Grant Broggi, Tres Gottlich, and Jeff Buege sit down with Marine Corps veteran Troy Campbell Sr.From boot cam...
In this episode, we dive into the Super Bowl, the logistics of Super Bowl parties, homeless gym people, the Winter Olympics, back off sets on the dead...
In this episode, we sit down with musician Forrest Day to talk about building a real music career, how songs can go viral YEARS after release, and why...
In this episode of the OKAY Podcast, hosts Grant Broggi and Jeff Buege discuss a variety of topics ranging from Bitcoin prices to military operations...
In Episode 93 of The Okay Podcast, the guys break down college football, NFL chaos, lifting progress, and the timeless masculine instinct to solve pro...
Podcast Hosts:Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.Jeff Buege: Marine Veteran, Outdoorsman, Football Fa...
Today we break down the January carnivore challenge, 10,000-step wars, squat drama, and the unexpected return of Boston Market lore — all while settin...
College football is officially unhinged — and we’re here for it. In this episode, Grant Broggi, Jeff Buege, and Tres Gottlich break down the chaos of...
Grant Broggi, Jeff Buege, and Tres Gottlich break down three things every man is thinking about right now:• How to build a real home gym without wasti...
Episode 88 of The Okay Podcast is pure chaos as the crew breaks down the Army–Navy game, Michigan’s coaching meltdown, and the most heated chili debat...
Podcast Hosts:Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.Jeff Buege: Marine Veteran, Outdoorsman, Football Fa...
Podcast Hosts:Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.Jeff Buege: Marine Veteran, Outdoorsman, Football Fa...
Podcast Hosts:Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.Jeff Buege: Marine Veteran, Outdoorsman, Football Fa...
Podcast Hosts:Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.Jeff Buege: Marine Veteran, Outdoorsman, Football Fa...
Podcast Hosts:Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.Jeff Buege: Marine Veteran, Outdoorsman, Football Fa...
Podcast Hosts:Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.Jeff Buege: Marine Veteran, Outdoorsman, Football Fa...
Podcast Hosts:Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.Jeff Buege: Marine Veteran, Outdoorsman, Football Fa...
Podcast Hosts:Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.Jeff Buege: Marine Veteran, Outdoorsman, Football Fa...