Podcast Hosts: Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach. Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter Grant Broggi hosts the show and begins each episode by covering all things related to The Strength Co., from strength training to manufacturing. Co-Hosts Jeff and Tres then join the podcast to discuss topics ranging from football, humorous experiences in the military, and anything else that makes them say, “OKAY!” Produced by PJ
129 episodes transcribedDo body types change how you do Starting Strength? On Ep. 129 of The Okay Podcast, Grant Broggi, Tres Gottlich, and Jeff Buege break down how long fem...
Is Starting Strength enough to keep you fit? On Ep. 128 of The Okay Podcast, Grant Broggi and Jeff Buege answer a listener's lifting question, bre...
Grant is back from the hospital with baby number two and opens with a Newport tourism brief, the Turkey Pull, and America 250 plate news before Jeff r...
This week: a Trash Battalion staff brief for the ages (pay issues, a dental rodeo, and why Germany never had a trash strategy), Tres's opening-wee...
Podcast Hosts:Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.Jeff Buege: Marine Veteran, Outdoorsman, Football Fa...
Podcast Hosts:Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.Jeff Buege: Marine Veteran, Outdoorsman, Football Fa...
Podcast Hosts:Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.Jeff Buege: Marine Veteran, Outdoorsman, Football Fa...
Trash Five delivers an executive level staff brief (12 dumpsters, 3 available), Grant spots a grandpa doing one-legged bosu ball holds and preaches th...
Episode 121. Grant reports from Newport, Rhode Island with a truck full of family heirlooms and a snapped serpentine belt. Jeff checks in from Air Uni...
Podcast Hosts:Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.Jeff Buege: Marine Veteran, Outdoorsman, Football Fa...
Podcast Hosts:Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.Jeff Buege: Marine Veteran, Outdoorsman, Football Fa...
Podcast Hosts:Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.Jeff Buege: Marine Veteran, Outdoorsman, Football Fa...
With Grant flying across the country mid-move, Tres and Jeff run their first-ever combo episode solo (with Jordy dropping in). What follows: a runaway...
Grant's back from fly fishing in the desert wilderness, bruised up from circus dumbbells at the Strength Co. crew meet-up, and fresh off a sweaty...
Jeff returns after nearly three weeks away at Marine Corps training in 29 Palms, bringing stories from the artillery battery, leadership lessons, and...
Grant and special guest Connor King recap their weekend trip to Wisconsin where Strength Co. plates are made. They talk about the foundry, supper club...
Episode 113 is live! With Jeff still out in the field, Grant and Tres take over the controls for a classic freewheeling episode packed with staff brie...
Podcast Hosts:Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.Jeff Buege: Marine Veteran, Outdoorsman, Football Fa...
Episode 111 of The Okay Podcast is here. The guys celebrate Memorial Day weekend, conduct another legendary Trash Battalion staff briefing, break down...
Grant Broggi, Jeff Buege, and Trey Gottlich dive into Marine Corps-style “staff brief” chaos, Cajun Sergeant Major impressions, training while sick, s...
