A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
923 episodes transcribedWe all experience it. That invisible, self-sabotaging force that lives between you and your most expressed self. Today’s guest calls it ‘Resistance’....
Replace ego with the eternal. Trade selfishness for service—and self-absorption for unity. Together, let’s explore the spark of divinity that resides...
Today we get esoteric on the things that matter most—ego, family, friendship, love, work, death, and the soul. The value of living an examined life. A...
How does one best prepare for a fitness challenge? What is the real value of testing one’s outer limits? And what constitutes true endurance? These ar...
Meet Adam Grant, an organizational psychologist who specializes in how we can find motivation and meaning in work, and live more generous and creative...
What happens when you have two very big but different dreams vying for your focus? Do you choose one? Or do you risk it all to pursue both? This was t...
Perhaps you thought 2021 might bring some return to normalcy. So far we have the Capitol insurrection, GameStonk and Jewish Laser Beams. We need to ta...
How might your life be better with less? Not so many years ago, Joshua Fields Millburn and Ryan Nicodemus were mired in the corporate grind, banking s...
In a spark of creativity, cartoonist Matt Furie created an innocent, loving frog he named Pepe. What came next is so insane, it literally bent reality...
Our bodies are comprised of about ten trillion cells. But only half those cells are human. The remainder comprise our microbiome—a vast and complex ec...
Unlike other land mammals, humans are not natural-born swimmers. Our evolutionary ancestors learned for survival. Now it’s one of the most popular act...
You can’t grow if you don’t confront that which limits you. So face it. Ask for help. Have the hard conversations. Commit to the work. And I promise,...
Growing surveillance states. Tech intrusions on privacy. Cyber warfare. International dissent. Assassination. In October 2018, beloved Washington Post...
It’s hard to predict success in the real world. But there’s a reason why some people thrive — even when things get hard. But what exactly is that reas...
We look skyward for answers. But prophets walk among us. Allow me to indulge this truth with yet more timeless and timely wisdom courtesy of the amazi...
Meaningful conversation matters. Now more than ever. Allow me to indulge this truth by introducing Part II of my annual yearbook—a means to reflect on...
It’s time to pause. Reflect on the past twelve months. Set new aspirations. And visualize the year to come. I think we can all agree it’s been a chall...
Do hard things. Become unbreakable. Let’s end the year on a high note. It’s time to turn quitters into people who commit, courtesy of one of the tough...
Post-election thoughts. Managing stress and disagreement. Connecting to gratitude. Weekly wins. And, of course, listener questions. Welcome to another...
Becoming an Olympic medalist doesn’t tell the story. It wasn’t until the klieg lights dimmed that she was compelled to meet herself. The inner journey...
