A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
923 episodes transcribedStriving to achieve a ‘balanced life’ on a daily basis sets you up for failure. Approach it instead from a long-term perspective. Aim for self-awarene...
How do you find purpose? What does it mean to live with intention? And why is it important to cultivate stillness? These questions are important. The...
Meet Brogan Graham. Fitness fanatic. Extreme extrovert. Style icon. Force of Nature. Cool dad. Loyal friend and overall stellar human being. These ar...
We live in a culture that glorifies the hustle. But the 24/7 grind mentality is actually anathema to long-term success. How do we break this paradigm...
Why do we sleep? What exactly happens when we sleep and why is it so important? What are the implications of sleep deprivation? And what can we do to...
Time in nature is powerful. It’s healing. It fosters community. Humanity’s connective tissue, it shows you who you are and what you’re capable of beco...
This week we dive into the why behind my decision to visit Minneapolis and what I learned from the experience. Plus stories from the swimming vault an...
This month, events in Minneapolis captured the world’s attention. The recent death of Daunte Wright and the conviction of Derek Chauvin sound a signif...
Actress. Athlete. Activist. Entrepreneur. Fashion designer. Environmentalist & Plant-based icon. Maggie Q is the hero we all need. If you’re a fan of ...
Working out offers a healthy path towards self-actualization. But it can also be used to avoid ‘working in’, perpetuating denial of that which must be...
How do you find life purpose? How do you challenge self-limiting beliefs about identity and potential? Before you can answer these questions, you must...
How do we equip kids with the tools they need to avoid substance abuse? How can we identify a teen who is at risk? And what can be done to prevent our...
How do we end gun violence in America? What can we do to stop marine destruction? How do we untangle masculinity and meat-eating? Plus, we need to tal...
With great adventure comes great responsibility. It’s not enough to simply appreciate our natural world—we must also protect it. Preserve it. Regenera...
As a reminder that we are spiritual beings having a human experience, it’s time to reconnect with matters ethereal and divine. Enter Julie Piatt, prop...
Alzheimer’s isn’t a genetic inevitability. A diagnosis need not come with a death sentence. In fact, many things can be done to prevent & ameliorate c...
Cryptocurrency. Blockchain. Digital trading cards. Burnt Bansky & NFTs. And of course, flying cats with pop tart bodies. These are just a few of many...
Artificial Intelligence isn’t an imagined future. It’s right here, right now. So what are the perils of society’s rapid pivot to automation? How do we...
The COVID-19 pandemic has been a perilous global moment that has indelibly changed all our lives. As we approach the one-year anniversary of societal...
This is a story of spiritual swindlers. Sober living scammers. Underground insurance fraud. And widespread institutional neglect. In today’s edition o...
