New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
1184 episodes transcribedEpisode 24 - What CrossFit Programming Should You Do?, The Divergence of CrossFit, CrossFit Culture
Pose Running and CrossFit, Endurance, Carb Cycling, Race Day Nutrition
Swim! CrossFit+Swimming. Swimming in Competition. Technique, and more!
-Shout out to the fans - What is Fitr.tv? - James Taylor from OPT - What is OPT? - Doug's training history - How to choose your CrossFit gym - and mor...
The gang discusses muscle science with Dr. Andy Galpin PhD from Cal State Fullerton, as well as a look back at this years Reebok CrossFit Games.
Opening a CrossFit gym, Supplements, Weightlifting Belts and Straps w/Justin Metts
Rebecca Brown from Steve's Club Nashville
Talking about getting strong.
Mike Bledsoe interviews Matt Hoff on the variety of Kettlebell exercises and programming.
Former Pro Basketball player Scott English
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Rich Froning Jr, Dan Bailey, and Michelle Kinney
The Barbell Shrugged crew is joined by Gracie Jui-Jitsu black belt Alex Meadows to discuss strength and conditioning for Mixed Martial Arts and more!
The Barbell Shrugged gang is joined by Paleo Pastry Chef Brandi Marter.
The Barbell Shrugged crew is joined by Brazilian swim coach Lucas Ferreria. Highly entertaining episode!
The Barbell Shrugged crew is joined by two-time CrossFit games participant, 2010's Central East regional female champion, future CrossFit affiliate ow...
The Barbell Shrugged crew is joined by Paul Eich to dicuess "Olympic Weightlifting Elitism," nutrition, and more!
The Barbell Shrugged crew is joined by Robby Fromin, buisness owner, and soon to be CrossFit gym owner about opening a CrossFit gym.
The Barbell Shrugged crew is joined by stage 3 colon cancer survivor Chris Wark to discuss how he beat cancer without chemotherapy.
