What We Were Missing And How We Fixed Our Snatch, Clean and Jerk - EPISODE 39

http://www.FITR.tv

Hanging with CrossFit Games Champion Rich Froning at CrossFit Mayhem - Barbell Shrugged Podcast EP38

We traveled to CrossFit Mayhem in Cookeville, TN to spend a day with the two-time CrossFit Games Champion, and reigning fittest man in the world Rich...

Sickness, Wellness, Fitness: A CrossFit Business Model For REAL Healthcare - EPISODE 37

http://www.FITR.tv  On this episode of the Barbell Shrugged podcast we traveled out to Jackson, TN to visit Wellfit, a CrossFit gym mixed with a docto...

OPT, Outlaw, CrossFit.com? Blog Programming vs. Individualized Programming - EPISODE 36

http://www.FITR.tv  OPT, Outlaw, CrossFit.com?  Blog Training vs. Individualized Programming.  On this episode of the Barbell Shrugged podcast we're j...

Easy Paleo Cooking With Sexy CrossFit Ladies Ashley, Amanda and Laura! - Episode 35

http://www.FITR.tv  Is CrossFit for women? Training, Cooking, Converting Kids to Paleo and more on this episode of the Barbell Shrugged Podcast!

How To Increase Your Snatch, Clean, and Jerk with National Weightlifting Competitor and Coach - Episode 34

http://www.FITR.tv  How to increase your Snatch, Clean, and Jerk with National Weightlifting Competitor and Coach Justin Thacker from the Lab Gym in S...

Top 3 Core Training Methods Your CrossFit Program is Probably Missing - EPISODE 33

http://www.FITR.tv  The Top 3 Core Training Methods Your CrossFit Program Is Probably Missing.  On this episode of the Barbell Shrugged CrossFit, Stre...

Why Low Bar Back Squats for CrossFit Athletes Help You Get Stronger w/ The Garage Games Guys - EPISODE 32

http://www.FITR.tv Why Low Bar Back Squats for CrossFit Athletes Help You Get Stronger w/ The Garage Games Guys. On this episode of the Barbell Shrugg...

How Chiropractic Therapy Can Prevent Injury and Improve Performance in CrossFit - EPISODE 31

http://www.FITR.tv  CrossFit and Chiropractic Therapy, Injury Prevention, CrossFit Movements w/Brad Cole.  In this episode of the Barbell Shrugged pod...

Episode 30 - Shoulder and Back Sport Injuries, MMA, and Olympic Weightlifting

Shoulder and Back Sport Injuries, MMA, and Olympic Weightlifting

Episode 29 - Why Paleo Isn't Always the Best for CrossFit Performance and What to Do About It

Why Paleo Isn't Always the Best for CrossFit Performance and What to Do About It

Episode 28 - CrossFit Programming for Competition Athletes, How to Avoid Choosing the Wrong CrossFit Program, and Energy Systems Explained

CrossFit Programming for Competition Athletes, How to Avoid Choosing the Wrong CrossFit Program, and Energy Systems Explained

Episode 27 - Making Eating Paleo Easy, Best Quality Fish Oils/Creatine, CrossFit Business Advice

Making Eating Paleo Easy, Best Quality Fish Oils/Creatine, CrossFit Business Advice

Episode 26 - Our Biggest Training Mistakes and How to Avoid Them

Our biggest training mistakes and how to avoid them

Episode 25 - Everything You Ever Wanted to Know About Mobility

CrossFit Podcast for everything you ever wanted to know about mobility

Episode 24 - What CrossFit Programming Should You Do?, The Divergence of CrossFit, CrossFit Culture

Episode 24 - What CrossFit Programming Should You Do?, The Divergence of CrossFit, CrossFit Culture

Episode 23 - Pose Running and CrossFit, Endurance, Carb Cycling, Race Day Nutrition

Pose Running and CrossFit, Endurance, Carb Cycling, Race Day Nutrition

Episode 22 - Bigger Muscles, Certifications and Training "Arms" & "Legs"

Episode 21 - Swim! CrossFit+Swimming. Swimming in Competition. Technique, and more w/Lucas Ferreira and Mike McGoldrick

Swim! CrossFit+Swimming.  Swimming in Competition.  Technique, and more!

Episode 20 - How to choose your CrossFit Gym + OPT w/ James Taylor

-Shout out to the fans - What is Fitr.tv? - James Taylor from OPT - What is OPT? - Doug's training history - How to choose your CrossFit gym - and mor...