Dr. Daniel Amen's Simple Tip to Change the Dynamic in any Relationship

When Faith Meets Grief: Losing His Son, Finding Hope with Dr. Lee Warren

In this week's episode, Dr. Daniel Amen & Tana are joined by Dr. Lee Warren. Dr. Lee Warren is a neurosurgeon, podcaster and author of multiple books,...

Dr. Daniel Amen's 6 Family Rules to Raise Happy, Well-Behaved Kids

In this week's mini episode, Dr. Daniel Amen goes over 6 Family Rules to Raise Happy, Well-Behaved Kids.

OMEGA-3 and Brain Health: The Science from a Leading Expert with Bill Harris

You may have heard about Omega-3s and how they play an important role in our overall health, but exactly are Omega-3 fatty acids, and what functions d...

7-Habits of Happiness with Dr. Daniel Amen

In this week's mini episode, Dr. Amen goes over the 7-most important habits of happiness as he has seen and evaluated in his nearly 40 years of being...

10 Ways Brain SPECT Imaging Changes Mental Health Care

In this week's episode, Dr. Amen & Tana sit down to discuss the importance of brain SPECT Imaging for mental health care. Seeing your brain scan helps...

How To Be More Self-Motivated with Mel Robbins (mini-episode)

NY Times bestselling author ‪@melrobbins‬ discusses a positive affirmation in her "High Five Habit" with Dr. Daniel Amen.

The 1-Page Exercise That Will Change Your Life in 2026

Why do New Year's resolutions fail 80% of the time? Even for smart, motivated people? It's not a willpower problem. It's a brain problem. In this po...

Children with Mental Health Issues - What to Do When All Else Fails?

As a parent, it can be easy to feel overwhelmed by the amount of information, helpful or not, when it comes to better parenting. As a result, parents...

Choosing Clarity & Brain Health in 2026: The Alcohol-Free Lifestyle

What if the best nights of your life didn't come with hangovers, regrets, or foggy mornings? This episode dives into the alcohol-free lifestyle and th...

22 Symptoms Of Anxiety Dr Amens Solutions

Many of us are feeling anxiety right now, which shouldn't be surprising in such an anxious time. But it's important we keep in mind that while appropr...

4 Easy Ways To Reduce Your Stress And Anxiety Right Now

All of us know the feeling when stress is running wild through our body. Everything you think about is influenced by the anxiety and worry. It's horri...

A Parents Biggest Mistake If You Want To Raise A Mentally Strong Child From A Psychiatrist

As parents, we often care so much about our children's wellbeing that we will do whatever we can to make things easier for them. However, when we step...

Born Into A Cult The Unbelievable True Story Of One Mans Escape From Scientology

Abandoned at birth and handed over to Scientology's paramilitary wing, Jamie Mustard spent his first years in a slum-like "orphanage" where babies we...

Breaking Through Emotional Physical Pain Emdr Therapy

Pain, whether physical or emotional, is a part of life. As humans we are wired to act quickly on these warning signals to get out of pain as quickly a...

Adhd The Female Brain The Answers

In this week's short video, Dr. Daniel Amen and his wife Tana Amen talk about ADHD and how it differs in males and females. They'll also share practic...

Top Sleep Doctor: What’s Destroying Your Brain Every Night + Easy Remedies

Can’t sleep? Anyone who does shift work, travels across time zones, or simply can’t get the deep rest you want needs to listen to this! If you want a...

How to Break a Panic Attack in 2 Minutes

Dr. Daniel Amen and actress/model Nikki Leigh demonstrate a technique to break a panic attack in 2 minutes. Panic disorder is a type of anxiety disord...

Dr. Gabor Maté: This Is What a Doctor Wants You To Know About Past Emotional Trauma

Is what we call “normal” actually healthy—or just common? In this powerful episode, Dr. Daniel Amen and Tana Amen sit down with world-renowned physici...

Live Like Aubreigh: A Mother’s Mission After Tragedy

When Heather Wyatt lost her bubbly 13-year-old daughter Aubreigh to suicide after relentless bullying, her world shattered. But instead of letting gri...