New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
903 episodes transcribedDr Daniel Amen and Tana Amen give advice on helping maintain focus and happiness in individuals with ADHD.
Dr Daniel Amen and Tana Amen talk about how the past can affect the present. They share personal tips and strategies on how to be "curious not furious...
Dr Daniel Amen and Tana Amen take a more in-depth look at the concept of happiness and how traumatic events can shape a person's satisfaction througho...
Dr Daniel and Tana Amen answer questions concerning happiness, joy, and the steps you can take to make them last.
Dr Daniel and Tana Amen talk about the latest statistics of brain health concerning millennials and the continued mental effects of Covid-19.
Dr Daniel and Tana Amen continue sharing their wisdom, with questions to ask yourself and advice that can help lead to a happier life.
Research has shown Americans are the least happy they have been in decades. Dr Daniel and Tana Amen are starting a happiness challenge to help out, an...
New York Times bestselling author Jay Shetty asks Dr Daniel and Tana Amen, what is the one thing everyone can do today to prepare their brain for the...
Tana Amen shares personal stories and experiences that helped shape her life's purpose, with New York Times bestselling author Jay Shetty.
Dr Daniel and Tana Amen discuss strategies on avoiding depression, by focusing on the Four Circles of Wellness with New York Times bestselling author...
Dr Daniel and Tana Amen chat with Author and New York Times bestselling author Jay Shetty. They discuss personal struggles and how redefining "respons...
Dr Daniel Amen and Tana Amen chat with Filmmaker Jerri Sher about where the characters of her latest movie "Quiet Explosions: Healing The Brain" are n...
Dr Daniel Amen and Tana Amen talk with director Jerri Sher about the various methods used to treat traumatic brain injury, including transcranial magn...
Dr. Daniel Amen and Tana Amen continue their discussion with Filmmaker Jerri Sher about the many different harmful side effects of letting a brain inj...
Dr. Daniel Amen and Tana Amen sit down with Emmy Award winning director Jerri Sher to talk about the creative process for her latest film, "Quiet Expl...
Dr. Daniel Amen and Tana Amen answer listener's questions about pandemic weight gain, how to lose it, and how to maintain healthy habits going forward...
Dr. Daniel Amen and Tana Amen go over the latest health statistics and Covid research. They discuss healthy anxiety and the different messaging about...
Dr. Daniel Amen and Tana Amen talk about the Fine balance between love and logic. They give tips on how to be a good listener and elevate confidence i...
Dr. Daniel Amen and Tana Amen share personal parenting experience and discuss when is the right time to allow teenagers to make more adult decisions.
Dr. Daniel Amen and Tana answer listener questions about topics ranging from how to handle living in a trauma filled environment, to advise on how to...
