New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
914 episodes transcribedDr Daniel and Tana Amen discuss their own personal struggles with isolation and trauma caused by losing a loved one to Covid-19.
Tackling every subject from antidepressants, effects of the vaccine, to how to deal with family issues; Dr Daniel and Tana Amen answer listeners' and...
Dr Daniel and Tana Amen walkthrough the pieces on their latest collaboration album with producer Barry Goldstein. The Album is a companion piece for D...
Dr Daniel and Tana Amen chat with award winning producer Barry Goldstein about how music can connect people generationally and how we create new memor...
Dr Daniel and Tana Amen talk with music producer Barry Goldstein about the healing power of music on the human brain and the calming effect it can ha...
Dr Daniel and Tana Amen sit down with Grammy Award Winning Producer Barry Goldstein to talk about entrainment and how music can affect one's mental st...
Dr Daniel and Tana Amen chat about how too much of a good thing can lead to serious issues with misplaced satisfaction.
Dr Daniel and Tana Amen share experiences with depression and give tips on what you can do to combat it.
Dr Daniel and Tana Amen talk about how relationships naturally change over time and how balancing brain chemistry can help significantly.
Dr Daniel and Tana Amen discuss how important it is to live your life with clearly defined values, purpose, and goals.
Dr Daniel Amen and Tana Amen reveal tips on how they have maintained their loving relationship and offer knowledge on how to grow closer in a crisis,...
Dr Daniel Amen and Tana Amen give advice on helping maintain focus and happiness in individuals with ADHD.
Dr Daniel Amen and Tana Amen talk about how the past can affect the present. They share personal tips and strategies on how to be "curious not furious...
Dr Daniel Amen and Tana Amen take a more in-depth look at the concept of happiness and how traumatic events can shape a person's satisfaction througho...
Dr Daniel and Tana Amen answer questions concerning happiness, joy, and the steps you can take to make them last.
Dr Daniel and Tana Amen talk about the latest statistics of brain health concerning millennials and the continued mental effects of Covid-19.
Dr Daniel and Tana Amen continue sharing their wisdom, with questions to ask yourself and advice that can help lead to a happier life.
Research has shown Americans are the least happy they have been in decades. Dr Daniel and Tana Amen are starting a happiness challenge to help out, an...
New York Times bestselling author Jay Shetty asks Dr Daniel and Tana Amen, what is the one thing everyone can do today to prepare their brain for the...
Tana Amen shares personal stories and experiences that helped shape her life's purpose, with New York Times bestselling author Jay Shetty.
