New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
915 episodes transcribedE-cigarettes has become increasingly popular among today’s teens. Companies like Juul are producing E-cigarettes that come in many flavors, and that a...
There’s no question that social media has changed modern society for better or worse. Some say that social media makes us more connected, but is this...
In a psychiatric discussion reminiscent of the age-old “chicken or the egg” debate, Dr. Jennifer Farrell and Dr. Daniel Amen explore the question of w...
Having a major medical procedure is never fun. But going in prepared mentally and physically can make a world of difference. As Tana prepares to go in...
Recent research suggests that being able to walk at just 3 miles an hour significantly raises the likelihood an 80-year old will live at least another...
We often look directly to traditional western medicine when it comes to treating our ailments, but sometimes these methods are not only the least cost...
When we give in to the Standard American Diet (SAD) of highly processed foods, we’re contributing to the demise of more than just our health. In the f...
Once we know the types of foods that are actually healthy for us to eat, the next step is to figure out what that looks like in daily eating habits. I...
If you’re having trouble determining which foods are healthy for you and which are not, you’re not alone. There are tons of conflicting ideas about th...
With all the information and misinformation surrounding nutrition these days, it can be really confusing figuring out what to eat. In this first episo...
Signs of ADD usually first occur at a very young age, but what if you start showing these signs later in life? Could ADD actually be caused by a physi...
When someone you love suffers from borderline personality disorder, it can cause chaos, trauma, and trust issues in your own life. In this episode of...
If you or someone you know experiences drastic mood swings, erratic behavior, or dramatic shifts in self-image, it may be a case of borderline persona...
In the third and final episode of a series with Genius Foods author Max Lugavere, Max shares some of his proven strategies for foods that will superch...
Food is medicine, or it’s poison. In this episode of The Brain Warrior’s Way Podcast, Genius Foods author Max Lugavere shares his nutritional tips for...
There’s a critical link between the foods you eat and the way your brain functions. In this episode of the Brain Warrior’s Way Podcast, Dr. Daniel Ame...
There are many reasons while some relationships thrive while others fail, but it’s no question that untreated ADD can devastate families and intimacy...
People with ADD tend to have a difficult time managing their everyday lives, but how do you know if you have it? In this episode of The Brain Warrior’...
Why is it that certain people cause you to feel like you need to walk on eggshells around them? In this episode of The Brain Warrior’s Way Podcast, Dr...
A recent study revealed that children who begin social media at age 10 are more likely to suffer from depression by the time they turn 15. So what exa...
