New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
915 episodes transcribedOk, so you’ve decided to try taking supplements to improve your health. In the second part of a series on nutritional supplements with Dr. Paris Kidd,...
You may have heard that nutritional supplements aren’t a necessity for those with a well-balanced diet. But with 93% of the population not eating the...
One of the biggest issues we face directly after a surgery is how to manage the pain. We need to be careful how we approach this crucial time to avoid...
In today’s fast paced world, undergoing a medical procedure such as a surgery can put you on the sidelines and keep you out of action, causing you to...
Health issues are inevitable. Even the healthiest of us know that at some point, those fights are coming. And, as Tana Amen often says, if you wait un...
It seems like every day we’re told what foods are good and bad for you, but it’s often difficult to translate all this information into a grocery stor...
It may make some squeamish, but there are 100 trillion bugs in your intestinal lining. 100 trillion! Believe it or not, these bacteria may actually be...
When you start to think about food as medicine that can heal you, rather than just stuff you eat when you’re hungry, everything can change. In the fir...
Many struggles that children or adults face in school or work are the result of an underdeveloped cerebellum. The good news is that you can increase b...
Science has shown us that the stimulation of the vestibular system (your inner ear) is crucial in development of the cerebellum, which is part of the...
When Wynford Dore’s daughter struggled with learning disabilities, the pain became so great that she attempted suicide. Heartbroken and desperate, her...
In the third and final episode on overcoming hardships with hall of fame karate Master Bob White, Dr. Daniel Amen and Tana Amen discuss the strategies...
Everybody gets knocked down at one point or another, and we’ve all heard that what’s most important is that we get back up. But just how, exactly, do...
When you’re the tough, wise person that others come to for help, how can you seek help for yourself? In the first episode of a series on overcoming ha...
In the last episode of a series with Oscar-nominated actor Gary Busey, Tana steps up and takes Gary’s signature memory challenge. Play along to see if...
Dr. Daniel Amen is on a mission to fix Gary Busey’s brain. In this episode of the podcast, they are joined by Tana Amen and Gary’s partner Stephanie t...
In a series focused on head trauma and brain injury, Dr. Daniel Amen and Tana Amen are joined by Academy Award-nominated actor Gary Busey. Gary descri...
Psychiatrists are often quick to diagnose symptoms of brain fog and fatigue as depression, prescribe antidepressant medications, and call it good. But...
In our society we are often fed the message that motherhood should cause nothing but infinite joy and love, but if this is the case, why are do so man...
We all know about the negative effects of heavy alcohol consumption, but is it true that there are health benefits for drinking just 1-2 glasses of wi...
