New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
903 episodes transcribedEverybody gets knocked down at one point or another, and we’ve all heard that what’s most important is that we get back up. But just how, exactly, do...
When you’re the tough, wise person that others come to for help, how can you seek help for yourself? In the first episode of a series on overcoming ha...
In the last episode of a series with Oscar-nominated actor Gary Busey, Tana steps up and takes Gary’s signature memory challenge. Play along to see if...
Dr. Daniel Amen is on a mission to fix Gary Busey’s brain. In this episode of the podcast, they are joined by Tana Amen and Gary’s partner Stephanie t...
In a series focused on head trauma and brain injury, Dr. Daniel Amen and Tana Amen are joined by Academy Award-nominated actor Gary Busey. Gary descri...
Psychiatrists are often quick to diagnose symptoms of brain fog and fatigue as depression, prescribe antidepressant medications, and call it good. But...
In our society we are often fed the message that motherhood should cause nothing but infinite joy and love, but if this is the case, why are do so man...
We all know about the negative effects of heavy alcohol consumption, but is it true that there are health benefits for drinking just 1-2 glasses of wi...
E-cigarettes has become increasingly popular among today’s teens. Companies like Juul are producing E-cigarettes that come in many flavors, and that a...
There’s no question that social media has changed modern society for better or worse. Some say that social media makes us more connected, but is this...
In a psychiatric discussion reminiscent of the age-old “chicken or the egg” debate, Dr. Jennifer Farrell and Dr. Daniel Amen explore the question of w...
Having a major medical procedure is never fun. But going in prepared mentally and physically can make a world of difference. As Tana prepares to go in...
Recent research suggests that being able to walk at just 3 miles an hour significantly raises the likelihood an 80-year old will live at least another...
We often look directly to traditional western medicine when it comes to treating our ailments, but sometimes these methods are not only the least cost...
When we give in to the Standard American Diet (SAD) of highly processed foods, we’re contributing to the demise of more than just our health. In the f...
Once we know the types of foods that are actually healthy for us to eat, the next step is to figure out what that looks like in daily eating habits. I...
If you’re having trouble determining which foods are healthy for you and which are not, you’re not alone. There are tons of conflicting ideas about th...
With all the information and misinformation surrounding nutrition these days, it can be really confusing figuring out what to eat. In this first episo...
Signs of ADD usually first occur at a very young age, but what if you start showing these signs later in life? Could ADD actually be caused by a physi...
When someone you love suffers from borderline personality disorder, it can cause chaos, trauma, and trust issues in your own life. In this episode of...
