Over, Under, Around, or Through | Full Auto Friday | 7.10.2026
Episode Date: July 10, 2026No guest this week. Just me and the questions you sent in. A guy 23 years into a marriage gets served divorce papers and wants to know how you start o...
It is safe to say that I have wandered a bit. I served in the military, flew some jets, jumped out of most, climbed mountains (I jumped off of them too), taught fitness, owned a gym, and have spent the last few years speaking to organizations and leaders. It has been a journey, and in all honesty, I have no idea where it is going. I seek the things that make me uncomfortable. I move towards things that scare me. I think you should too
483 episodes transcribedNo guest this week. Just me and the questions you sent in. A guy 23 years into a marriage gets served divorce papers and wants to know how you start o...
JP Dinnell spent nearly a decade in the SEAL Teams. Three combat deployments. In 2006 he went to Ramadi with Task Unit Bruiser as point man, machine g...
Most of this one comes down to one thing. Choices have consequences, and you own them. It starts with an email. A listener says the veteran community...
Most of this one comes down to one thing. Choices have consequences, and you own them. It starts with an email. A listener says the veteran community...
My guest has a PhD from the University of Toronto. She taught at the university level, then at two prep schools for years. In 2017 she walked away fro...
Four questions this week. Two about relationships. Two that aren't. -A friend wants another shot with an ex after a long marriage. I've watched four c...
Fourteen years in uniform. Four with the Parachute Regiment, a decade in the SAS. Patrol medic and qualified mountain guide. Afghanistan, Iraq, and co...
Nic McKinley went from Air Force pararescue to the CIA, then founded DeliverFund to fight trafficking with intelligence tools. Ryan Dalton was a traff...
Michael's in the studio and we're working through the week. We start with two Pasadena officers horsing around with loaded guns. One of them ends up s...
Matthew spent six years in the Navy as a Search and Rescue swimmer. Then fifteen years as a cop — Virginia Beach, then undercover narcotics in New Ham...
Five questions this week. No real through-line, which is usually how these go. -A reader four years sober wants to rebuild the friendships he burned w...
He was called the most dangerous man in Vermont. The governor said it on television. The truth is more boring and more alarming. Daniel Banyai is a fo...
Usually Full Auto Friday is just me and the questions. Not this one. JP Dinnell is in the seat — former SEAL, came up through Ramadi, now chief traini...
Rachel Cuda grew up the daughter of a Navy SEAL, raised on Coronado around the teams. She speaks Russian, Ukrainian, and German. She studied at the Un...
Two questions this week, plus a video I've been asked about more than anything in recent memory. I break down the paraglider that got hit by a plane a...
Dennis Benigno started in 2001 as a New Jersey corrections officer at nineteen. He moved to the U.S. Park Police in D.C., then to patrol in one of Jer...
Jonathan Dickinson is the co-founder and CEO of Ambio Life Sciences, one of the world's leading ibogaine clinics. He's spent more than fifteen years o...
Thomas Massie just got primaried out, and it cost the most money ever spent on a primary. $32.6 million in ad buys. A guy hand-picked by Trump comes o...
"Crike him." That's the call a tactical medic makes when a guy can't breathe and the clock is at zero. Mike Simpson is the doctor on the other end of...
A soon-to-be 40-year-old wants to face his fear of skydiving and use it to teach his anxious five-year-old that fear is normal but it doesn't get to r...