Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.
583 episodes transcribedCan being obsessed with other people's lives distract you from living your own? Reality TV can feel like harmless entertainment. You watch the drama,...
Are your thoughts helping you move forward, or are they quietly running your life? We talk a lot about positivity, discipline, leadership, and good ha...
What if manifestation is keeping you focused on the life you want while distracting you from the work required to build it? Manifestation has become o...
Are you chasing longevity hacks while missing the habits that actually change your health? Everyone wants the shortcut. The GLP-1. The fasting protoco...
What if "follow your passion" is actually bad advice? We hear it all the time: do what you love and the money will follow. It sounds inspiring, but it...
Are you actually making healthier choices, or are you just buying whatever wellness trend sounds the most convincing? The wellness world has gotten ve...
What if laughing every day is less of a personality trait and more of a health strategy? We spend so much time chasing the perfect wellness routine. T...
What if waiting until you feel ready is the reason you keep missing the opportunity? A lot of people have ideas, ambition, and opinions, but very few...
Are you trying so hard to sleep better that you're actually making your sleep worse? We're spending more money than ever on sleep trackers, apps, gadg...
Are you actually creating opportunity, or are you waiting for someone to hand it to you? A lot of people talk about being entrepreneurs, but very few...
Are you taking advice from people who only sound like they know what they're talking about? Social media has made everyone look like an expert, but a...
Everyone is trying to optimize their health with trackers, supplements, morning routines, and biohacking tools, but sometimes the basics are still the...
Are you counting yourself out before you even give yourself a real shot? A lot of people have big goals, real ambition, and a clear idea of what they...
Most people know exactly what they should be doing to feel better, follow through, and build the life they want, but actually doing it is where everyt...
I have a bone to pick with the word entrepreneur because somewhere along the way, it became less about building something real and more about having a...
Modern relationship advice is everywhere, and most of it is making your relationships harder, not better. These are the buzzwords that we see spread a...
The most powerful longevity tool you have is not in a bottle or a needle. It’s in the quality of your relationships. There’s a body of data that’s bee...
Your subconscious mind is running 95% of your decisions. Your conscious mind, the part that’s setting goals, making resolutions, and telling itself to...
The habits that actually optimize your health are not the hard ones. They are the small, low-effort ones you can do without rearranging your whole lif...
When you want to understand someone's success, you look at what they built. The company, the exit, the valuation. But James Beshara says you are looki...
