How to Build a Happy Life: How to Know That You Know Nothing
Episode Date: October 26, 2021If there’s one thing we might regret at the end of life, it’s that we missed out on moments that mattered—not because we weren’t physically there, but...
On this season of How to Talk to People we explore the barriers to relationship building and why—in a world of endless potential for connection—so many people still feel alone. From the the struggle to prioritize non-romantic relationships, to just feeling uncertain of what to talk about with strangers, host Julie Beck and producer Rebecca Rashid unravel the complexities of putting yourself out there—in hopes of revealing the rewards of showing up. Produced by Rebecca Rashid and hosted by Julie Beck. Editing by Jocelyn Frank. Fact-check by Ena Alvarado. Engineering by Rob Smerciak. Special thanks to A.C. Valdez. The executive producer of Audio is Claudine Ebeid; the managing editor of Audio is Andrea Valdez. Music by Tellsonic (“The Whistle Funk”). Talk to How to Talk to People—by “talk,” we mean write to us—at howtopodcast@theatlantic.com. To support this podcast, and get unlimited access to all of The Atlantic’s journalism, become a subscriber.
45 episodes transcribedIf there’s one thing we might regret at the end of life, it’s that we missed out on moments that mattered—not because we weren’t physically there, but...
In the social-media age, we curate images of our lives on a screen—making it especially easy to translate images of perfection as the image of oneself...
The irony in loneliness is that we all share in the experience of it. In this episode of How to Build a Happy Life, we sit down to discuss isolated li...
Only when we admit we have a problem can we begin to find solutions. On the first episode of How To Build a Happy Life, we explore the neuroscience of...
Welcome to How to Build a Happy Life! In this series, host Arthur Brooks digs into research and offers tools to help you live more joyfully. Join us f...