Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
954 episodes transcribedBecoming a parent is challenging, and the same is true for those becoming stepparents. In this episode, we talk to experts — some of whom are steppare...
Talking about money can feel intimidating, even taboo. But it's also the key to fostering a closer connection with your partner. In this episode, fina...
If you've noticed that your kid put on some weight during the pandemic and you're not sure what — if anything — to do about it, you're not alone.Weigh...
Hi Life Kit listeners! We want to share an episode from another podcast we think you'll really enjoy. It comes from our friends at CNN's Chasing Life....
The idea behind dating apps is to make finding a connection easier — but that's not always the case. These expert tips will help you make the experien...
Be it snail mail, a text message, a work email or a birthday card to grandma: good personal writing can foster authentic connection, boost your creati...
Having elementary-aged kids at home can mean a maze of tough decisions about how to run your family and what's right for your small children. Economis...
Becoming a mother is a huge, complicated life transition that can rock every fiber of a person's being. The process even has its own name: matrescence...
Money can feel like a taboo topic in a lot of households, but talking about it regularly can take the awkwardness out of it.Kids see and do everything...
Despite its legal-sounding moniker, a relationship contract isn't a binding agreement. Rather, it's a tool for couples to express their needs and work...
Whether you're a longtime fan or just thinking about how and where to get started in YA, we've got you covered with some recommendations, some thought...
Investing is the most powerful way that we can save for retirement, college for our children and similar long-term goals. But if you're just getting s...
Even the most amicable split is world-changing for young children. Here are a few key tips for grown-ups trying to help their kids navigate this big t...
We're in another unsettling moment in the pandemic. Even people who are vaccinated are wondering if it's time to be cautious again, given the rise in...
Social media is designed to be addicting, but it doesn't have to be. Whether you're looking for a full detox or just trying to find balance, here are...
Career development expert Kimberly B. Cummings went from studying her bosses to becoming one, and that process shaped how she approaches being a leade...
Record-breaking temperatures resulting from climate change are a global problem. And while our bodies have ways to dissipate heat, sometimes they just...
Hosting can be stressful, but it doesn't need to be. Conflict resolution facilitator Priya Parker discusses ways anyone can host a meaningful, memorab...
It's not your fault that single-use plastic is everywhere. But with a little planning, you can curb your use of disposables and maybe even save some m...
Flirting can be scary. What if you get rejected? Reframing that mindset is key to an enjoyable flirting experience, according to experts. We got concr...
