Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".
1562 episodes transcribedIn this episode, we’re joined by Dr. Dom to talk about the side of dentistry most people never hear about: how your oral microbiome, airway, tongue po...
Anger feels powerful, but it’s usually expensive. In this episode, we break down why rage pulls people in the wrong direction, how “comment anger” and...
Everyone talks about clean eating like it’s the holy grail for performance.But is it actually costing athletes strength, power, and durability?In this...
What if you treated your body like a high performance vehicle… and actually ran a function check before things break?In this episode, Rob Wilson (auth...
Most people train in two lanes: cardio machines and lifting weights. In this episode, we zoom out and talk about the “full adult athlete”, the overloo...
In this episode, Rob Wilson breaks down how breathing, stress, and performance are actually connected and why breathwork isn’t a shortcut around hard...
In this episode, Mark Bell and Nsima Inyang sit down with movement coach Marshall Davis Jones to explore a different kind of strength — one that’s bui...
In today’s Saturday School, Mark Bell breaks down one of the most important lessons in training and in life:You’re going to look awkward before you ev...
Marshall Jones joins us to break down the psychology of communication — tone, body language, truth-telling, influence, and why “How are you?” is the f...
Experience a rare, long-form movement lesson with Ido Portal, one of the most influential thinkers in human movement, coordination, and physical pract...
Ido Portal joins the show for the first time — delivering one of the most profound conversations we’ve ever had on movement, strength, injury, longevi...
Welcome to Saturday School. Mark “Smelly” Bell breaks down a hard truth: the people you spend time with are shaping your finances, your mindset, and y...
Bryan Callen is roasting cold plungers, calling everyone “inflamed” and “swollen,” and clowning on the sauna-cold plunge obsession… so we had to respo...
Dr. Pat Davidson joins Mark Bell to break down the real science behind volume, load management, genetics, movement, and what it actually takes to buil...
From wild DMT stories to UFO sightings and Hollywood secrets, Danny Jones brings his best theories and strangest experiences to the Power Project tabl...
Dr. Mariza Snyder joins Mark and Nsima for one of the most important conversations we’ve ever had about women’s health. Most people think menopause ju...
In this episode, Mark Bell, Nsima, and guest Marshall Jones unpack a spicy claim making the rounds: “When you’re a good athlete and you’re Black, that...
On this episode of Mark Bell’s Power Project Podcast, hosts Mark Bell and Nsima Inyang talk with former NFL coach and nutrition expert John Heck. They...
Discover the workout and diet secrets Jon Jones’ coach uses to build incredible strength, muscle, and endurance. Learn why running might be the worst...
Is the gym boring? Mark Bell thinks so. In this episode of Mark Bell's Power Project Podcast, hosts Mark Bell and Nsima Inyang reveal why your bor...
