OVER 25,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever. Find out more at www.legionathletics.com
1168 episodes transcribedSo much fitness advice is framed like this: FACT CHECK LOSER. IF YOU CAN’T WAKE UP AT 3 AM AND DEADLIFT DOUBLE YOUR BODY WEIGHT FOR DOUBLES IN YOUR DR...
Some people—my favorite people—listen to most or even all of my podcasts, but my wizbang analytics tell me that while many listeners tune in on a regu...
Almost everyone knows someone who is unfit and lives an unhealthy lifestyle. In fact, chances are good that someone you care about or even a family me...
In this podcast, I’m going to give an in-depth answer to a question I’ve been getting asked more and more frequently over the last 6 months: what’s my...
This podcast is a Q&A, but it’s a bit different from the kind you’ll typically find here on Muscle For Life. In my usual Q&A episodes, I take...
This podcast is all about sperm. That’s because I’m talking with Khaled Kteily about male fertility. The reason I thought this would make a good topic...
I’ve churned through over 150,000 emails, social media comments and messages, and blog comments in the last 6 years. And that means I’ve fielded a ton...
I’ve written and recorded a lot of evidence-based content over the years on just about everything you can imagine related to building muscle, losing f...
In this podcast, I chat with scientist and friend Dr. Bill Campbell about a new study on rapid fat loss that came out of his lab. In case you’re not f...
This podcast is a Q&A, but it’s a bit different from the kind you’ll typically find here on Muscle For Life. In my usual Q&A episodes, I take...
This podcast is a Q&A, but it’s a bit different from the kind you’ll typically find here on Muscle For Life. In my usual Q&A episodes, I take...
In this podcast, Kyle Hunt and I discuss powerlifting. While I’ve written a bit about powerlifting in the past and done some powerlifting-style traini...
This podcast is all about skipping workouts. When does it make more sense to skip a workout than to do a workout (or to swap the workout you were plan...
Some people do make the time to listen to most or even all of my podcasts, but my wizbang analytics tell me that while many listeners tune in on a reg...
In this podcast, I interview Chanel Collette all about her experience transitioning from a long-time physique competitor to embracing other forms of m...
This podcast is a Q&A, but it’s a bit different from the kind you’ll typically find here on Muscle For Life. In my usual Q&A episodes, I take...
I’ve written and recorded a lot of evidence-based content over the years on just about everything you can imagine related to building muscle, losing f...
In this podcast, I interview Dr. Aaron Horschig all about lifting injuries, including injury prevention, treatment, and pain management. I thought Aar...
This podcast is a Q&A, but it’s a bit different from the kind you’ll typically find here on Muscle For Life. In my usual Q&A episodes, I take...
In this podcast, I chat with my friend, Michael Chernow, about his new oatmeal and apparel business called Kreatures of Habit. In case you’re not fami...
