OVER 25,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever. Find out more at www.legionathletics.com
1169 episodes transcribedThis episode is part of a monthly series that I have dubbed “Motivation Monday.” (Yes, I know, very creative of me. What can I say, I’m a genius…) Ser...
I’ve written and recorded a lot of evidence-based content over the years on just about everything you can imagine related to building muscle, losing f...
“When’s your next book coming out?” “What kind of supplements are you going to release next?” “What would you name your boat if you had one?” I’m aske...
If you’re like most people, you’ve been paying attention to what’s happening with coronavirus. Over 300,000 people have taken ill as of this writing a...
Scott Carney is an interesting guy doing fascinating things. I first had him on the podcast to discuss his New York Times Bestseller What Doesn’t Kill...
FRANDO! It’s-a-me, your Pandemic Pal, Corona Chum, and Quarantine . . . uhhhh . . . Quixote? And here we are, socially stranded, steadily sanitized, a...
For centuries, women were more or less excluded from organized athletics, relegated to more “feminine” tasks like being homemakers or taking care of c...
The issue of transgender women competing in women’s sports has become a hot button affair in recent years, mostly because many are blowing biological...
In this episode, we’ll digress from our regular programming on how to lose fat, gain muscle, and stay healthy, and enter the world of professional spo...
As of right now, I’ve produced over 500 episodes of Muscle for Life, totaling over 700 hours of content. I’ve talked about a huge variety of things re...
Weight loss advice has been muddled for decades now. For example, in the 90’s, we were told that all we had to do to get the body of our dreams is eat...
Coronavirus. The only thing anybody is talking about right now as it continues to upend life as we knew it and highlight all the things we’ve been tak...
I’ve churned through over 150,000 emails, social media comments and messages, and blog comments in the last 6 years. And that means I’ve fielded a ton...
Today’s episode is with the one and only Ben Greenfield, the bossman of biohacking and New York Times Bestselling author of several books, including h...
There’s no doubt heavy drinking is a ticket to an early death. The CDC estimates 88,000 Americans die annually from alcohol-related causes, which incl...
Chase Chewning hasn’t had an easy time of it. When he was still a teenager, he lost his father to Lou Gehrig’s disease. A few years later while he was...
Look at most popular pre-workout supplements and you’ll find they have several ingredients common. L-citrulline is one of them. Its name comes from ci...
You’ve probably heard that masturbation can drain your testosterone levels, dampen your drive to work out, and decrease muscle growth. This idea that...
Chances are good you found this podcast because you think you may have “man boobs.” And, chances are also good you’re willing to do just about anythin...
What’s the best way to eat for optimal health—and brain health in particular—and longevity? That’s a question Max Lugavere is working to answer. When...
