Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens
330 episodes transcribedOriginally Aired: August 11th, 2019 (Season 9, Episode 8) Our story tonight is called The Dog Days of Summer, and it’s a story about a day with a best...
Our story tonight is called Beach Day, and it’s a story about cooling off by the water on a hot summer day. It’s also about watermelon and the sloping...
Originally Aired: July 26th, 2020 (Season 6 Episode 2) Our story tonight is called “The Turnaround” and it’s a story about a trip down a gravel road o...
Our story tonight is called Lightning Bugs at Oxbow Lake, and it’s a story about an evening spent on soft pine needle paths beside the water. It’s als...
Originally Aired: July 12th, 2020 (Season 6 Episode 1) Our story tonight is called In the Map Room, and it’s a story about the pleasures of looking at...
Our story tonight is called The Village Races, and it’s a story about a group of runners setting out on a bright, sunny morning. It’s also about butte...
Originally Aired: July 14th, 2019 (Season 3 Episode 13) Our story tonight is called “At the Summer Fair,” and it’s a story about a yearly tradition an...
Our story tonight is called When the Streetlights Come On, and it’s a story about a trip to the mailbox through the last lit moments of the day. It’s...
Originally Aired: July 28th, 2019 (Season 4 Episode 1) Our story tonight is called “A Letter in an Envelope” and it’s a story about the everyday magic...
Our story tonight is called Summer Afternoons, and it’s a story about the possibilities of a special part of the day. It’s also about an empty ginger...
Originally Aired: May 31st, 2020 (Season 5 Episode 11) Our story this week is called “The Hardware Store,” and it's about finding all the right things...
Our story tonight is called Paddling on the Canal, and it’s a story about a quiet morning on the lake. It’s also about dragonflies and water lilies, w...
Originally Aired: June 2nd, 2019 (Season 3 Episode 10) Our story tonight is called “Coffee on the Stoop,” and it’s a story about a day devoted to smal...
Our story tonight is called Summer at the Library, Part 2, and it is a continuation of last week’s story, but you don’t really need to hear part one,...
Originally Aired: June 27th, 2021 (Season 7 Episode 13) Our story tonight is called “From the Hammock,” and it’s a story about naps, and where and wh...
Our story tonight is called Summer at the Library. It’s about special programming for some of the younger and four-legged residents of the Village. It...
Originally Aired: June 13th, 2021 (Season 7 Episode 12) Our story tonight is called “The Lake at the Inn” and it’s a story about a misty summer mornin...
Our story tonight is called Ladybugs and New Leaves, and it’s a story about a day in the yard at the potting bench. It’s also about learning to read t...
Originally Aired: April 30th, 2023 (Season 11 Episode 1) Our story tonight is called Dandelions and Mayapples, and it’s a story about a trip down to t...
Our story tonight is called Date Night, and it is a story about a bike ride to a place where X marks the spot on a hand drawn map. It’s also about lav...
