Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens
401 episodes transcribedOriginally presented as Episode 31 of Season 14, September 16, 2024 Our story tonight is called Thunder and Lightning, and it’s a story about slowin...
Our story tonight is called Autumn at the Inn, Part One, and it’s a story written for all of you who have ever dreamt of taking a little trip to the V...
Our story tonight is called Autumn World, and it’s a story about a morning with the windows open and fresh fall air blowing through the house. It’s al...
Originally aired as Episode 15 of Season 10 Our story tonight is called Sleeping Weather, and it’s a story about a break from the heat and humidity....
Our story tonight is called The Swim Platform, and it’s a story about one of the last swims of the season. It’s also about remembered cues from long a...
Originally aired as Episode 3 of Season 4, August 26, 2019 Our story tonight is called Summer Harvest, and it’s a story about the result of a season’...
Our story tonight is called New Path, and it’s a story about a late summer stroll through high grasses and shaded glens. It’s also about coneflowers a...
Our story tonight is called Early Signs of Autumn, and it’s a story about turning leaves and a slight spicy scent on the breeze. It’s also about zucch...
Originally presented as Season 10, Episode 10, August 8, 2022 Our story tonight is called Yard Sale, or, Another Man’s Treasure, and it’s a story ab...
Our story tonight is called The Journal, and it’s a story about the blank pages of a beautiful book, and the freedom to finally write in them, no matt...
Originally presented as Episode 3 of Season 6, August 10, 2020 Our story tonight is called The Labyrinth and it’s a story about a slow walk on a gr...
Our story tonight is called Pool Day, and it’s a story about a cool dip in the water on a hot summer day. It’s also about the tiled walls of the chang...
Our story tonight is called Rainy Day Rituals, and it’s a story about small tasks attended to as a storm blows through. It’s also about a fuzzy radio...
Originally presented as Episode 1 of Season 8 Our story tonight is called Back to the Bakery, and it’s a story about the early morning preparations...
Our story tonight is called Street Sweepers, and it’s a story about an early morning tending of the village lanes. It’s also about hoppers and windrow...
Originally presented as Episode 11 of Season 14 Our story tonight is called When the Streetlights Come On, and it’s a story about a trip to the mai...
Our story tonight is called The Evening of the 4th, and it’s a story about a day-long event that ends with a picnic and a concert on the grass. It’s a...
Originally presented as Episode 6 of Season 12. Our story tonight is called Heirloom, and it’s a story about a garden in the middle of summer. It’s...
Our story tonight is called The Last Train Home, and it's a story about a few moments at the end of a long day. It's also about dogwood flowers and s...
Originally presented as Episode 3 of Season 12 Our story tonight is called Magic Words, and it’s a story about a trip into town on a summer morning....
