Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens
383 episodes transcribedOur story tonight is called Tiny House, and it’s a story about a snug, small space to relax in. It’s also about impatiens for the flower bed, sunny da...
Our story tonight is called Color Walk, and it’s a story about a soft way to move through the world on a spring day. It’s also about a box of crayons...
Originally Aired: April 22, 2019 (Season 3, Episode 7) Our story tonight is called Spring at the Allotment, and it’s a story about setting up a garde...
Our story tonight is called Dogs and Dust Mops, and it’s a story about some spring cleaning on a warm afternoon. It’s also about an orange kitty in th...
Originally Aired: March 23rd, 2020 (Season 5, Episode 6) Our story tonight is called The Jewelry Box. It’s about an heirloom handed down through a fa...
Our story tonight is called Rain on the Lake, and it’s a story about a sudden arrival of drops and dark clouds on a spring afternoon. It’s also about...
Originally presented as Episode 23 of Season 13, March 18, 2024 Our story tonight is called Out Like a Lamb, and it’s a story about the changeable mo...
Our story tonight is called Bike Bus, and it’s a story about a joyful ride to school on a spring day. It’s also about a dog enjoying a sunny patch on...
Originally presented March 6th, 2023 as Episode 10 of Season 11 Our story tonight is called Catnap and it’s a story about Marmalade the cat and Crumb...
Our story tonight is called The Willow Tree, and it’s a story about the first signs of spring on an open field beside a lake. It’s also about stepping...
Originally presented March 13th, 2022 as Season 9, Episode 11 Our story tonight is called Pillow Forts and Treehouses and it’s a story about a rainy...
Our stories tonight are called Restoration, and, The Lady in the Painting, and they are stories about an inherited treasure, and the tale it has to te...
(Originally Aired: February 27th, 2022 Original: Season 9, Episode 9) Our story tonight is called Opening Night, and it’s a story about the moments be...
Our story tonight is called Valentine’s at the Inn, Part Three, and it is the finale of the three-week series of the same name, and also the much-awai...
(Originally Aired: February 23rd, 2020 Original: Season 5, Episode 4) Our story tonight is called All Day, At Home, and it’s a story about tucking yo...
Our story tonight is called Valentine’s at the Inn, Part Two, and it continues from last week, a tale of a little romance and a lot of coziness by the...
(Originally Aired: February 9th, 2020 Original: Season 5, Episode 3) Our story tonight is called Hearts and Flowers, and it’s a story about showing s...
Our story tonight is called Valentine’s at the Inn, Part 1, and it is a story about guests arriving on a sunny cold day to the warmth and charm of the...
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(Originally Aired: February 7th, 2021 Original: Season 7, Episode 3) Our story tonight is called Keepsake, and it’s a story about stepping back throu...
