My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversations with you. New episodes Mondays and Fridays. Please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.
672 episodes transcribedHow well did you sleep last night? Do you wake up feeling rested? Today, Jay welcomes renowned neuroscientist, sleep expert, and bestselling author Dr...
How do you know when someone is truly right for you? Have you ever confused attention for love? In this special crossover episode, Jay Shetty steps ou...
Do you feel guilty when you put your needs before others by saying no? When was the last time you chose yourself—just because you needed it, not...
Does anything in your life feel a little “off” right now? Do you feel like you're settling for less than you deserve? Today, Jay sits down...
What’s been on your mind today? Do you ever catch yourself spiraling with negative thoughts? Today, Jay dives into the everyday negative thought...
Have you ever thought about investing before? What would you do if you could invest without needing experience? Today, Jay sits down with Vlad Tenev,...
Do you feel like people often cut you off when you're talking? When was the last time someone really listened to you? Today, Jay sits down with intern...
When was the last time you looked back and thought, “If only I knew this earlier”? In this episode, Jay shares the seven life-changing les...
Do you ever feel like you need to be funny to be liked? How do you handle pressure to always “perform” for others? In this candid, hilario...
What usually holds you back from starting a conversation? Can you remember a time you avoided someone out of fear of saying the wrong thing? Jay sits...
What’s something that really helps you feel energized in the morning? Do you ever give yourself a moment to reset during the day? Today, Jay sha...
Since the breakup, have there been moments when you actually felt calm, clear, or more like yourself? When you imagine texting them, what are you secr...
Have you ever been seen in a way that didn’t feel true to who you are? Who do you feel truly sees you for who you are? Today, Jay sits down once...
Have you ever caught yourself stuck in a spiral of negative thoughts? Do you have a go-to way to reset when you’re feeling overwhelmed? Today, J...
Do certain foods make you bloated? Have you found anything that stops bloating fast? This episode of “On Purpose” features a special compi...
Can you remember the first time you felt truly in charge of your own decisions? What’s one thing you picked up from your family that you wish yo...
When was the last time you actually put yourself first, no matter what anyone else thought? Have you ever felt a wave of guilt just for trying to set...
What usually makes you feel anxious? How do you calm yourself when you’re worried? Today, Jay welcomes back for the third time, his good friend...
Do you ever feel like you're just going through the motions? Do you ever feel lonely even when you're around people? Today, Jay welcomes back the lege...
Do you ever feel stuck in the same dating patterns? Do you think your past relationship is still affecting you? Today, Jay unpacks the powerful and of...
