Paige Lindgren on Thyroid Health, Cycle Syncing, Menstrual Phases, Protein at Breakfast, Fight or Flight, Blue Light & Cortisol, BPA’s and Microplastics, Healthy Sleep Habits, and more.
Episode Date: September 4, 2023Ep. #37 On today’s episode, I’m chatting with Paige Lindgren, a Certified Hormone Specialist and Pilates Instructor who is passionate about helping wo...