Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to help you become the CEO of your own health—something your doctor isn’t doing. The Dr. Hyman Show goes beyond the headlines to reimagine a food and healthcare system that protects health, unburdens our economy from the weight of chronic disease, supports the environment, and secures a vibrant future for all Americans. Whether you’re looking for cutting-edge protocols to transform your health, strategies to combat the chronic disease epidemic, or deep conversations about how wellness intersects with food, politics, and the environment, this podcast is your trusted guide. Rethink disease, claim your health, and join the movement for a healthier nation—tune into The Dr. Hyman Show today!
995 episodes transcribedHey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. F...
This episode is brought to you by Rupa University, AG1, and Pendulum. Dietary cholesterol from saturated fat is often thought to be the cause of high...
This episode is brought to you by ButcherBox and AG1. Food is literally the most powerful medicine we have available to control our health. When we ch...
This episode is brought to you by Rupa Health, Essentia, Cozy Earth, and AirDoctor. It’s never too early to start protecting your brain, and with more...
Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. F...
This episode is brought to you by Rupa Health, Bioptimizers, and Paleovalley. Contrary to popular belief, women cannot follow the same health and fit...
This episode is brought to you by Mitopure and LMNT. For nearly all of our history, humans consumed no grains, and our bodies are designed to work ver...
This episode is brought to you by Rupa Health, Bioptimizers, Joovv, and Essentia. When you hear the term “hypnosis,” what immediately comes to mind? I...
This episode is brought to you by Rupa Health, AG1, and Paleovalley. While the ketogenic diet is often thought of as a diet to help people lose weigh...
This episode is brought to you by Essentia and Cozy Earth. Simply put, autoimmune diseases are conditions where the body’s immune system attacks its o...
This episode is brought to you by Rupa Health, ButcherBox, Joovv, and ARMRA. Mental health problems are the number one driver of indirect healthcare c...
This episode is brought to you by Rupa University, AG1, and Beekeepers. Processed foods and takeout have become staples in our modern diets, despite...
This episode is brought to you by Essentia and Cozy Earth. Conventional medicine often fails us when it comes to hormonal imbalances. Hormones aren’t...
This episode is brought to you by Rupa Health, Pendulum, Mitopure, and Thrive Market. The world is facing several big challenges today—the climate cr...
This episode is brought to you by Rupa Health, AG1, and AquaTru. Our circadian rhythm is our body’s innate clock that tells us when to wake up and wh...
This episode is brought to you by ButcherBox and AG1. In today’s world, we are seeing an epidemic of ADHD, along with depression, anxiety, dementia, a...
This episode is brought to you by Rupa Health, BiOptimizers, Zero Acre, and Pendulum. The rise of social media has revolutionized the way we connect,...
Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. F...
This episode is brought to you by Rupa Health, Mitopure, and Cozy Earth. Histamine is a common term when discussing allergies, but there is really so...
This episode is brought to you by Rupa University and AG1. Do you experience cravings for sugar and refined carbs? Do you regularly feel tired or slug...
