Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to help you become the CEO of your own health—something your doctor isn’t doing. The Dr. Hyman Show goes beyond the headlines to reimagine a food and healthcare system that protects health, unburdens our economy from the weight of chronic disease, supports the environment, and secures a vibrant future for all Americans. Whether you’re looking for cutting-edge protocols to transform your health, strategies to combat the chronic disease epidemic, or deep conversations about how wellness intersects with food, politics, and the environment, this podcast is your trusted guide. Rethink disease, claim your health, and join the movement for a healthier nation—tune into The Dr. Hyman Show today!
1107 episodes transcribedThis episode is brought to you by ButcherBox and InsideTracker. As hunter-gatherers, we ate the equivalent of only 20 teaspoons of sugar a year. Today...
This episode is brought to you by Cozy Earth, Rupa Health, Essentia, and Athletic Greens. Stress has somehow become a perceived right of passage for a...
Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. F...
This episode is brought to you by Rupa Health, InsideTracker, and Essentia. Subsidizing food has been a practice in the US government for a very lon...
This episode is brought to you by Paleovalley and Athletic Greens. We’ve been taught to think of fats and oils as a necessary evil—the unhealthy part...
This episode is brought to you by Rupa Health, BiOptimizers, and InsideTracker. If you’re interested in health, you’ve heard the term inflammation qui...
This episode is brought to you by Rupa Health, Thrive Market, and InsideTracker. Migraines are very common and, for many people, they can be debilit...
This episode is brought to you by Mitopure and Athletic Greens. It is crucially important to take steps (even small ones) daily to support your immune...
This episode is brought to you by Cozy Earth, InsideTracker, and Rupa Health. Just like other parts of life, we can fall into patterns when it comes t...
This episode is brought to you by Rupa Health, Beekeepers, and InsideTracker. Almost a quarter of the worldwide adult population has high blood pres...
This episode is brought to you by BiOptimizers, InsideTracker, and Rupa Health. When we hear the phrase “Blue Zones,” most of us think of the healthy,...
Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. F...
This episode is brought to you by Rupa Health, Paleovalley, and Essentia. The leading cause of inflammation is a poor diet—specifically one rich in...
This episode is brought to you by Rupa Health and Athletic Greens. CoQ10 is a compound whose job is to help cells generate energy, so it’s no surprise...
This episode is brought to you by Cozy Earth, InsideTracker, and Essentia. Have you ever wondered what makes some people extraordinary? Is it somethin...
Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. F...
This episode is brought to you by Rupa Health, Paleovalley, and Beekeeper’s Naturals. Environmental toxins can wreak havoc on your body. And our bod...
This episode is brought to you by Mitopure and Athletic Greens. Each of us is made up of an estimated 30 trillion cells, all of which work together in...
This episode is brought to you by BiOptimizers, Rupa Health, and InsideTracker. If we want to age as well as possible, maintain function and strength,...
This episode is brought to you by Rupa Health, ButcherBox, and Essentia. Heart disease, cancer, and stroke are the leading causes of death—and prema...
