Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to help you become the CEO of your own health—something your doctor isn’t doing. The Dr. Hyman Show goes beyond the headlines to reimagine a food and healthcare system that protects health, unburdens our economy from the weight of chronic disease, supports the environment, and secures a vibrant future for all Americans. Whether you’re looking for cutting-edge protocols to transform your health, strategies to combat the chronic disease epidemic, or deep conversations about how wellness intersects with food, politics, and the environment, this podcast is your trusted guide. Rethink disease, claim your health, and join the movement for a healthier nation—tune into The Dr. Hyman Show today!
996 episodes transcribedThis episode is brought to you by Rupa Health, InsideTracker, and HigherDOSE. Eighty-eight percent of people are metabolically unhealthy, and since th...
This episode is brought to you by Rupa Health, Thrive Market, and InsideTracker. In today’s episode, I’ve compiled questions submitted by my social me...
This episode is brought to you by Athletic Greens and ButcherBox. For so long, we’ve been told that memory loss and dementia are just normal parts o...
This episode is brought to you by Rupa Health, InsideTracker, and Mitopure. I recently took a life changing trip to Antarctica to see what is really h...
This episode is brought to you by Rupa Health, Paleovalley, and InsideTracker. Today, as part of my Masterclass series, I’m answering questions submit...
This episode is brought to you by Athletic Greens and Rupa Health. Many of us are living our lives out of balance and are stressed from the time we...
This episode is brought to you by BiOptimizers, InsideTracker, and Cozy Earth. Many of us will try anything to get away from hard feelings. Food, sh...
Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. ...
This episode is brought to you by Rupa Health, InsideTracker, and Vuori. Today, as part of my Masterclass series, I’m answering questions submitted by...
This episode is brought to you by Rupa Health and Athletic Greens. Inadequate sleep, in terms of both quantity and quality, is a major problem for m...
This episode is brought to you by Pendulum, InsideTracker, and Cozy Earth. Our greatest tool for learning and growing is each other. It might be easy...
Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. F...
This episode is brought to you by Rupa Health, Athletic Greens, and Vuori. Acne is the number-one skin condition in the United States, affecting not j...
This episode is brought to you by Athletic Greens and Beekeeper’s. We are in a climate crisis. Although we might feel helpless and hopeless at times...
This episode is brought to you by BiOptimizers, InsideTracker, and Rupa Health. When we think about optimizing health, we need to think about redesi...
This episode is brought to you by Rupa Health, Paleovalley, and ButcherBox. Our food supply is dramatically less nutrient rich than it has ever been,...
This episode is brought to you by Athletic Greens and Rupa Health. The foundation we set for our children’s health in childhood—starting even before...
This episode is brought to you by Mitopure, InsideTracker, and Cozy Earth. Humans have coevolved with food and its medicinal actions on our bodies, me...
This episode is brought to you by Rupa Health, Thrive Market, and Pendulum. The number-one reason people visit the doctor is problems with the gut....
This episode is brought to you by Athletic Greens and Paleovalley. Seventy-five percent of women experience daily symptoms due to hormonal imbalance...
