Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to help you become the CEO of your own health—something your doctor isn’t doing. The Dr. Hyman Show goes beyond the headlines to reimagine a food and healthcare system that protects health, unburdens our economy from the weight of chronic disease, supports the environment, and secures a vibrant future for all Americans. Whether you’re looking for cutting-edge protocols to transform your health, strategies to combat the chronic disease epidemic, or deep conversations about how wellness intersects with food, politics, and the environment, this podcast is your trusted guide. Rethink disease, claim your health, and join the movement for a healthier nation—tune into The Dr. Hyman Show today!
1108 episodes transcribedAs we see the amount of information and technology we have access to growing, we also gain a stronger view of universal human tendencies that are over...
Ketogenic diets have gained significant popularity in the mainstream. However, ketogenic diets have actually been around in medicine for a long time....
We don’t have any control over the cards we’re dealt, but we do have control over how we play them. Part of playing those cards right is believing we...
Many of us were taught that eating dietary fat makes us fat and leads to heart disease. This assumption has been catastrophic for our health. In fact,...
Stem cells are a major player in the future of medicine. They have the potential to become many other types of tissue—they are essentially like a smar...
We are living in a stressed-out, super-busy, hyper-caffeinated world, often pushing aside what matters most to us when things get hectic. And technolo...
What if we could lift 150 million people out of hunger? By empowering women farmers with education, money, and other resources we could increase crop...
We know that a diet comprised of foods from our industrial diet—one high in processed sugar, starch, refined fat, and low in whole foods, fruits, and...
We are all human first, after all, and connection can help us create the right systemic shifts. This week on The Doctor’s Farmacy, I was joined by vis...
We know all too well the visible forms of racism in our society. Less visible, however, is how our food system acts as the deadliest weapon used again...
I’m a big believer in the farm to table movement, but with one major caveat: you can’t skim the cream! What I’m saying is that we can’t cherry pick wh...
Our internal dialogue is intimately connected to our physical body, and our mitochondria are always eavesdropping on our thoughts. In fact, our mindse...
In college, I read a book called The Soil and Health by Albert Howard. Little did I know, that book would forever change the way I viewed the relation...
The goal to age well and stay on top of my health led me to my guest on this episode of The Doctor’s Farmacy, Dr. George Shapiro. Dr. Shapiro has been...
For so long, we’ve been told that memory loss and dementia are just a normal part of aging. Though we now know it doesn’t have to be that way, and tha...
Our food system is completely broken. The foods that nourish us, elevate our health, and prevent chronic illness are more expensive for farmers to pro...
Years ago, I met a woman who changed my life. A mutual friend introduced us and we went to grab a cup of coffee; but I didn’t realize how life-changin...
When it comes to medicine, many of us want immediate results. What if just one dose of medicine could dramatically shift your perception, decreasing a...
These days, we hear a lot about fasting. Intermittent fasting, time-restricted eating, and water fasting are just some of the many terms being thrown...
Every time we eat, we have a chance to boost our brain function. In medical school, we’re taught the brain is immutable, that we can’t grow new brain...
