Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to help you become the CEO of your own health—something your doctor isn’t doing. The Dr. Hyman Show goes beyond the headlines to reimagine a food and healthcare system that protects health, unburdens our economy from the weight of chronic disease, supports the environment, and secures a vibrant future for all Americans. Whether you’re looking for cutting-edge protocols to transform your health, strategies to combat the chronic disease epidemic, or deep conversations about how wellness intersects with food, politics, and the environment, this podcast is your trusted guide. Rethink disease, claim your health, and join the movement for a healthier nation—tune into The Dr. Hyman Show today!
1042 episodes transcribedSales are going down for soda and processed food in the US and Europe, but they're dramatically rising in Asia, Africa, Latin America, and the Middle...
The way we grow food now is destroying our ability to grow it in the future. And the way we’re growing it now is making us sicker and more broke than...
Money is corrupting science, our government’s food policies, and the media. So where is this money coming from? There is a multi-trillion dollar globa...
Tapping into our own intuition can be extremely powerful when it comes to creating our optimal health. It is a tool available to each of us, any time...
Fish is one of the most nutritious food sources on the planet, especially when it comes to protein. But I’m usually scared to eat it. That’s because s...
What is the true cost of what we’re eating to society, humans, to our natural resources, our natural capital and economies? Looking past sticker pric...
Regenerative farming takes a clear approach to agriculture, in that it’s not just about sustaining the land in its current state, it’s about bringing...
You are the creator of your mind, body, and universe. Our experience of the world, our identity, and our physical reality are based on our learned per...
Our children’s future is threatened by an achievement gap caused in large part by their inability to learn on a diet of processed foods and sugar serv...
We all deal with trauma at some point in life, but the good news is we can address it and come out stronger using the right tools. Since trauma is kep...
We’re living in a more divisive time than ever before. I’m not just talking about politics—we’re at aggressive odds over everything from diet (vegan v...
Imagine if there was a virus that killed 11 million people a year. There would be a global effort to eradicate it. Yet, this is what bad food is doing...
For decades we were taught there was no stopping cognitive and physical decline, now we know it’s possible to maintain a youthful brain and body into...
Despite what conventional medicine has told us, type 1 diabetes is not a sentence for a heavy reliance on insulin. For many people, a diet that carefu...
Wendell Berry said, "To be interested in food but not in food production is clearly absurd." We need to revolutionize the food system completely. We...
There are so many angles we need to look at with gut health and they can tell us an amazing amount of information about the rest of the body. Our gut...
Nobody wants to name the problem, but let’s call it what it is: social injustice is part of our healthcare system. Black and Hispanic people are far m...
Nourishing our spirit through addressing the inner challenges we all face—whether it’s discontent in a marriage or job or self-sabotaging beliefs abou...
We have the best hospitals, most highly trained doctors, and people come from all over the world to get medical treatments in the US. Yet, we’re laggi...
Unfortunately, in today’s world we’ve become exposed to a greater number of environmental toxins than ever before. Heavy metals including mercury, lea...
