Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to help you become the CEO of your own health—something your doctor isn’t doing. The Dr. Hyman Show goes beyond the headlines to reimagine a food and healthcare system that protects health, unburdens our economy from the weight of chronic disease, supports the environment, and secures a vibrant future for all Americans. Whether you’re looking for cutting-edge protocols to transform your health, strategies to combat the chronic disease epidemic, or deep conversations about how wellness intersects with food, politics, and the environment, this podcast is your trusted guide. Rethink disease, claim your health, and join the movement for a healthier nation—tune into The Dr. Hyman Show today!
1036 episodes transcribedWhen we think about health, we usually think about diet and exercise. We think about the things we are doing for our physical body to promote wellness...
One in three children born today will develop type 2 diabetes and four out of ten will be overweight. There’s a fundamental problem happening around o...
Mounting research shows that there is no magic bullet to treat heart disease, cancer, diabetes, Alzheimer’s disease, arthritis, allergies, digestive d...
Energy is such a major piece to overall wellness—we don’t feel very motivated to practice self-care and pursue the things we love if we simply don’t h...
People have never been more curious about strengthening the immune system than they are right now. The COVID-19 pandemic has got us all thinking serio...
We’ve all heard the fiendishly simple and completely untrue colloquialism that to lose weight you just have to eat less and exercise more. Or that it’...
We’re all going through this era of coronavirus—separately but together. I feel like humanity is taking one big existential breath; it’s a pause for u...
There are so many questions about how coronavirus can impact our health, and rightfully so. This novel virus has completely changed the way we functio...
Hormone imbalances are epidemic these days. For example, symptoms of premenstrual syndrome (PMS), like mood swings, irritability, depression, anxiety,...
We’re all trying to make sense of the new world order. And while my wife and I stay at home and navigate these unusual times, we find routine and prac...
Multiple times a day, even multiple times an hour, we’re hearing new information about COVID-19. Some of the most common questions I’ve received have...
It’s natural to have a lot of questions right now. COVID-19 has quickly changed the way we think about health and go about our daily lives. And though...
Numerous things can contribute to cancer development and cancer recurrence. Studies show diet, exercise, thoughts, feelings, and environmental toxins...
Only about 12% of Americans are considered “metabolically healthy.” That means the other 88% of us aren’t meeting basic medical guidelines for things...
For decades we were taught there was no stopping or reversing cognitive decline, now we know this simply is not true. The brain responds to all the sa...
Sometimes we need to get quiet to really find the answers we’re looking for. What better time to do that than during this down-time at home? Artists,...
Today’s food labels are deliberately misleading and confusing, which serves the interests of Big Food, but not the rest of us. Most of us are complete...
Most of us (including most doctors) do not recognize or know that digestive problems wreak havoc in the entire body, leading to allergies, arthritis,...
Did you know dementia begins in the brain decades before symptoms start showing up? We can see changes in brain scans 30 or 40 years before forgetfuln...
We need to transform our food system and address one of the biggest threats to our well-being: our lack of a coordinated and comprehensive food policy...
