Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to help you become the CEO of your own health—something your doctor isn’t doing. The Dr. Hyman Show goes beyond the headlines to reimagine a food and healthcare system that protects health, unburdens our economy from the weight of chronic disease, supports the environment, and secures a vibrant future for all Americans. Whether you’re looking for cutting-edge protocols to transform your health, strategies to combat the chronic disease epidemic, or deep conversations about how wellness intersects with food, politics, and the environment, this podcast is your trusted guide. Rethink disease, claim your health, and join the movement for a healthier nation—tune into The Dr. Hyman Show today!
1042 episodes transcribedFood is political, whether we like it or not. From the subsidies used to grow the crops that produce our massive amounts of ultra-processed foods, t...
While we can’t be sure what’s in store for us with the future of COVID-19, we can try to learn from the past to tackle this situation in the smartest...
Functional Medicine is all about looking at the way our systems function together, rather than focusing on one part of the body at a time. The steps y...
When’s the last time you remembered a new phone number? This used to be the norm, but now most of us rely on our digital devices for everything from p...
As we continue to learn more about COVID-19, we continue to see a pattern in those more at risk. People who aren’t metabolically healthy (think obesit...
The body and brain are one interconnected system, which means you can’t treat anxiety effectively by using only drugs or psychotherapy. You need to tr...
When we think about health, we usually think about diet and exercise. We think about the things we are doing for our physical body to promote wellness...
One in three children born today will develop type 2 diabetes and four out of ten will be overweight. There’s a fundamental problem happening around o...
Mounting research shows that there is no magic bullet to treat heart disease, cancer, diabetes, Alzheimer’s disease, arthritis, allergies, digestive d...
Energy is such a major piece to overall wellness—we don’t feel very motivated to practice self-care and pursue the things we love if we simply don’t h...
People have never been more curious about strengthening the immune system than they are right now. The COVID-19 pandemic has got us all thinking serio...
We’ve all heard the fiendishly simple and completely untrue colloquialism that to lose weight you just have to eat less and exercise more. Or that it’...
We’re all going through this era of coronavirus—separately but together. I feel like humanity is taking one big existential breath; it’s a pause for u...
There are so many questions about how coronavirus can impact our health, and rightfully so. This novel virus has completely changed the way we functio...
Hormone imbalances are epidemic these days. For example, symptoms of premenstrual syndrome (PMS), like mood swings, irritability, depression, anxiety,...
We’re all trying to make sense of the new world order. And while my wife and I stay at home and navigate these unusual times, we find routine and prac...
Multiple times a day, even multiple times an hour, we’re hearing new information about COVID-19. Some of the most common questions I’ve received have...
It’s natural to have a lot of questions right now. COVID-19 has quickly changed the way we think about health and go about our daily lives. And though...
Numerous things can contribute to cancer development and cancer recurrence. Studies show diet, exercise, thoughts, feelings, and environmental toxins...
Only about 12% of Americans are considered “metabolically healthy.” That means the other 88% of us aren’t meeting basic medical guidelines for things...
