The Dr. Hyman Show

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Health & Fitness

The Dr. Hyman Show

Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to help you become the CEO of your own health—something your doctor isn’t doing. The Dr. Hyman Show goes beyond the headlines to reimagine a food and healthcare system that protects health, unburdens our economy from the weight of chronic disease, supports the environment, and secures a vibrant future for all Americans. Whether you’re looking for cutting-edge protocols to transform your health, strategies to combat the chronic disease epidemic, or deep conversations about how wellness intersects with food, politics, and the environment, this podcast is your trusted guide. Rethink disease, claim your health, and join the movement for a healthier nation—tune into The Dr. Hyman Show today!

1023 episodes transcribed

Health & Fitness

Special Episode: Mark Hyman on Impact Theory with Tom Bilyeu - Why You Need to Examine Your Entire Health History to Heal Properly | Health Theory

Episode Date: February 22, 2020

In honor of Dr. Hyman’s upcoming book, Food Fix (foodfixbook.com), out on February 25th we are sharing a recent interview he did on Impact Theory with...

Health & Fitness

America's Eating Habits And The Rise Of Fast Food Around The World

Episode Date: February 21, 2020

Sales are going down for soda and processed food in the US and Europe, but they're dramatically rising in Asia, Africa, Latin America, and the Middle...

Health & Fitness

How Our Food System Harms Humans And The Planet

Episode Date: February 19, 2020

The way we grow food now is destroying our ability to grow it in the future. And the way we’re growing it now is making us sicker and more broke than...

Health & Fitness

How The Food Industry Manipulates Public Opinion, Science, And Government

Episode Date: February 17, 2020

Money is corrupting science, our government’s food policies, and the media. So where is this money coming from? There is a multi-trillion dollar globa...

Health & Fitness

What Is Your Body Trying To Tell You?

Episode Date: February 14, 2020

Tapping into our own intuition can be extremely powerful when it comes to creating our optimal health. It is a tool available to each of us, any time...

Health & Fitness

A Fish Story: How To Improve Your Health While Protecting The Oceans with Paul Greenberg

Episode Date: February 12, 2020

Fish is one of the most nutritious food sources on the planet, especially when it comes to protein. But I’m usually scared to eat it. That’s because s...

Health & Fitness

What Is The True Cost Of Your Food?

Episode Date: February 10, 2020

What is the true cost of what we’re eating to society, humans, to our natural resources, our natural capital and economies?  Looking past sticker pric...

Health & Fitness

Could This Practice Be Our Saving Grace?

Episode Date: February 7, 2020

Regenerative farming takes a clear approach to agriculture, in that it’s not just about sustaining the land in its current state, it’s about bringing...

Health & Fitness

How Can You Wake Up To Your Highest Intelligence? with Deepak Chopra

Episode Date: February 5, 2020

You are the creator of your mind, body, and universe. Our experience of the world, our identity, and our physical reality are based on our learned per...

Health & Fitness

How Is The Food Our Kids Are Eating Affecting Their Behavior?

Episode Date: February 3, 2020

Our children’s future is threatened by an achievement gap caused in large part by their inability to learn on a diet of processed foods and sugar serv...

Health & Fitness

How Trauma Affects The Gut

Episode Date: January 31, 2020

We all deal with trauma at some point in life, but the good news is we can address it and come out stronger using the right tools. Since trauma is kep...

Health & Fitness

The Brain Science Behind Social Conflict And Depression with Drs. David and Austin Perlmutter

Episode Date: January 29, 2020

We’re living in a more divisive time than ever before. I’m not just talking about politics—we’re at aggressive odds over everything from diet (vegan v...

Health & Fitness

Corruption In The Food Industry And The Challenge With Our Dietary Guidelines

Episode Date: January 27, 2020

Imagine if there was a virus that killed 11 million people a year. There would be a global effort to eradicate it. Yet, this is what bad food is doing...

Health & Fitness

Why Neuroscientists Love Running

Episode Date: January 24, 2020

For decades we were taught there was no stopping cognitive and physical decline, now we know it’s possible to maintain a youthful brain and body into...

Health & Fitness

Is It Possible To Be Vegan-Keto? with Dr. Ethan Weiss and Dr. Carrie Diulus

Episode Date: January 22, 2020

Despite what conventional medicine has told us, type 1 diabetes is not a sentence for a heavy reliance on insulin. For many people, a diet that carefu...

Health & Fitness

Why Eating Fake Meat Won't Solve Our Climate Problem

Episode Date: January 20, 2020

Wendell Berry said, "To be interested in food but not in food production is clearly absurd." We need to revolutionize the food system completely. We...

Health & Fitness

How To Feed Your Gut

Episode Date: January 17, 2020

There are so many angles we need to look at with gut health and they can tell us an amazing amount of information about the rest of the body. Our gut...

Health & Fitness

Why We Have The Worst Health Outcomes Of All Industrialized Nations with Dr. Charles Modlin, Dr. Leonor Osorio, and Tawny Jones

Episode Date: January 15, 2020

Nobody wants to name the problem, but let’s call it what it is: social injustice is part of our healthcare system. Black and Hispanic people are far m...

Health & Fitness

How To Address The Lies We All Tell Ourselves

Episode Date: January 10, 2020

Nourishing our spirit through addressing the inner challenges we all face—whether it’s discontent in a marriage or job or self-sabotaging beliefs abou...

Health & Fitness

Why Healthcare Policy Needs To Focus On Prevention with Dr. Anand Parekh

Episode Date: January 8, 2020

We have the best hospitals, most highly trained doctors, and people come from all over the world to get medical treatments in the US. Yet, we’re laggi...

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