Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to help you become the CEO of your own health—something your doctor isn’t doing. The Dr. Hyman Show goes beyond the headlines to reimagine a food and healthcare system that protects health, unburdens our economy from the weight of chronic disease, supports the environment, and secures a vibrant future for all Americans. Whether you’re looking for cutting-edge protocols to transform your health, strategies to combat the chronic disease epidemic, or deep conversations about how wellness intersects with food, politics, and the environment, this podcast is your trusted guide. Rethink disease, claim your health, and join the movement for a healthier nation—tune into The Dr. Hyman Show today!
1108 episodes transcribedUp to 80% of people may be living with insufficient levels of vitamin D, magnesium, and omega-3 fatty acids—three essential nutrients involved in crit...
Cory Richards has summited Everest without oxygen, survived avalanches, and photographed some of the world’s most remote regions. But his most gruelin...
Cutting-edge medical advances are unlocking new ways to slow aging and enhance health. Plasmapheresis removes harmful inflammatory molecules, toxins,...
Who in the world would try to lower their cholesterol by eating an entire sleeve of Oreos every day for a month? Meet Nick Norwitz, PhD, an Oxford gra...
There has been a fundamental shift in understanding metabolic health and chronic disease, particularly Type 2 diabetes, challenging long-standing diet...
We all know emotional maturity is essential for a healthy relationship—but how do you actually get there? In this episode of The Dr. Hyman Show, I ta...
Many people struggle with mysterious symptoms like fatigue, brain fog, food sensitivities, and skin issues—only to be misdiagnosed or dismissed altoge...
Ultra-processed food is the new cigarette—and it's fueling a global health crisis hiding in plain sight. In today’s episode, I’m joined by Dr. Chris v...
Sleep is not just a luxury—it’s a foundational pillar of health that influences nearly every aspect of our well-being. Sleep deprivation doesn’t just...
Are U.S. food companies cutting corners at the expense of your health? Vani Hari, known to many as the Food Babe, thinks so—and she’s spent over a dec...
What if your fatigue, weight gain, hormone imbalances, and brain fog all traced back to a silent disease that affects 1 in 3 people—and you didn’t eve...
We’re overfed, but undernourished. Despite having access to more food than ever, most people are walking around with nutrient deficiencies that could...
We’re overfed, but undernourished. Despite having access to more food than ever, most people are walking around with nutrient deficiencies that could...
Fertility challenges are increasingly linked to lifestyle and environmental factors that go far beyond reproductive organs. Emerging science reveals t...
What if the key to aging well had been hiding in plain sight—inside our cells, our food, and even… dolphins? That’s exactly what Stephanie Venn-Watson...
The connection between mental health and metabolic health is far deeper than once believed, with growing evidence showing a powerful, bidirectional re...
You probably know Ian Somerhalder from The Vampire Diaries or Lost, but these days, he’s on a mission far bigger than Hollywood. Ian has dedicated his...
The pervasive presence of microplastics and environmental toxins in our daily lives poses a growing threat to human health, with impacts ranging from...
What if I told you life insurance companies can predict, almost to the month, when you’re going to die? That’s exactly what Gary Brecka, a human biolo...
Our immune system operates like a finely tuned symphony, yet many of us find ourselves out of harmony, vulnerable to persistent infections, autoimmune...
