Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to help you become the CEO of your own health—something your doctor isn’t doing. The Dr. Hyman Show goes beyond the headlines to reimagine a food and healthcare system that protects health, unburdens our economy from the weight of chronic disease, supports the environment, and secures a vibrant future for all Americans. Whether you’re looking for cutting-edge protocols to transform your health, strategies to combat the chronic disease epidemic, or deep conversations about how wellness intersects with food, politics, and the environment, this podcast is your trusted guide. Rethink disease, claim your health, and join the movement for a healthier nation—tune into The Dr. Hyman Show today!
1107 episodes transcribedA new study published in the medical journal JAMA says, ‘Eggs are bad,’ but are they really? In this episode, we take a look at the specifics of the s...
I never get tired of saying it: real food heals. Food has the power to prevent and reverse disease, and the more we know about it, the more power we h...
Think about walking into a room full of people who are giving off good energy. They are smiling, kind, welcoming—you can feel what they are putting ou...
As my friend Ocean Robbins says, “When you eat the Standard American Diet you get the standard American diseases.” In fact, poor diet is responsible f...
The immune system: we hear about it all the time, especially this time of year as cold and flu season is in full swing. But there’s a lot more to it t...
If there was something you could do everyday to boost your focus and productivity, feel energized, reduce stress, sleep better, maintain a positive ou...
It’s never too late to turn your life around. Doing deep emotional work can not only help us find better health and happiness, it can also help us dis...
Think about how often you check one of your many social media accounts. Chances are you spend a pretty good portion of your time, productivity, and br...
There are many health topics considered too taboo to talk about—menstruation being one of them. By ignoring this completely normal part of women’s hea...
Obesity and type 2 diabetes create trillions of dollars in direct and indirect healthcare costs each year, due to their high prevalence and their abil...
Inflammatory bowel disease, or IBD, is estimated to impact more than 2 million Americans. This term encompasses different disorders relating to inflam...
How did a skeptical journalist find his way from depression and panic attacks to a more balanced, mindful life? Meditation. For a long time, meditatio...
There’s a lot more happening in your gut than you might think. Sure, our digestive system moves food through the body, extracting nutrients and elimin...
Aging without feeling old—isn’t that what we all want? By embracing the right lifestyle practices, it’s possible to get a new lease on life. Emerging...
I often talk about the interconnectedness of the body. After all, Functional Medicine is all about looking at the way our systems function together, r...
Many of you who have been following my journey know that last year I got pretty sick. A perfect storm of mold toxicity, babesia, and a few other insul...
The news about climate change seems bleak and hopeless, but my guest on this week’s episode of The Doctor’s Farmacy is here to give us hope. Paul Hawk...
We’re often told that eating well can prevent diabetes, heart disease, and cancer, but what about the effects of diet on mental health? The correlatio...
When you meet someone who embraces their own spirit and the spirit of others in a loving way it engenders connection; it can be transformational on a...
We are in the middle of a food revolution. Right before our eyes, a new food system is growing from the ground up, and as consumers we have a large im...
