Welcome to The Food Medic podcast hosted by medical doctor, personal trainer, blogger, and author, Dr. Hazel Wallace. In this podcast you will hear from leading experts in their field who share evidence based advice on how we can live healthier lives and cut through the confusing information that we find online. For more information you can find Hazel at www.thefoodmedic.co.uk or on social media instagram, twitter, and facebook @TheFoodMedic. The Food Medic for Life books is out now which is available online on amazon and in most good book stores.
152 episodes transcribedThis mini episode covers fasted training, pros and cons and advice on how to do it so it doesn’t affect your health and performance.If you loved this...
This week Dr Hazel is joined by Dr Brendon Stubbs from season 1 episode 2 of the podcast. Brendon is a Physiotherapist and a leading researcher in ph...
Welcome to Ask Dr Hazel our new mini episodes that will be dropping throughout this season 7.This mini episode covers what to eat and when to eat on a...
Dr Hazel is joined by influencer, Online Coach and Podcast host Lucy Mountain for a very honest and open conversation about being a person online, rej...
Welcome to Ask Dr Hazel our new mini episodes that will be dropping throughout this season 7.This mini episode covers urinary incontinence and self he...
In this episode Dr Hazel sits down with running coach and footwear expert Emma Kirk Odunubi. Emma is a running biomechanics nerd who matches the perfe...
Welcome to Ask Dr Hazel our new mini episodes that will be dropping throughout this season 7. If you would like to submit a question to the podcast -...
In this episode Dr Hazel speaks to author of Essentialism and Effortless Greg Mc Keown on how to pursue less to achieve more and how to make it easier...
Trigger warning: this conversation discusses suicide.Firmly established as one of the crossover superstars of British music, the Hackney born and rais...
Jamie Simmonds (formerly Jamie Greene) is a four-time CrossFit Games athlete and two-time podium finisher, once in 2016 with team CrossFit Yas and onc...
Dr. Ruairi Robertson has a B.Sc in Human Nutrition from University College Dublin and a Ph.D in Microbiology from University College Cork. He has work...
Tara Swart is a neuroscientist, former medical doctor specialised in psychiatry, author of best seller ’The Source’ and Faculty at MIT Sloan.Tara is a...
Jordan Feigenbaum is a physician, strength coach, and powerlifter. He started Barbell Medicine in 2012 in an effort to bring the best of modern medici...
Millie Gooch is the founder of the Sober Girl Society and is one of the voices leading the sobriety movement in the UK. As a journalist, she has writt...
Dr. Marc Bubbs is the Performance Nutrition Director for Canada Basketball and performance nutrition consultant for a portfolio of professional and Ol...
Amelia Nagoski, D.M.A. (Doctorate of Musical Arts), is Associate Professor and Coordinator of Music at Western New England University. Amelia is co-au...
Kristen Holmes is the Vice President of Performance Science at WHOOP. She works with top researchers and hundreds of the best tactical, pro and colleg...
"You do not rise to the level of your goals. You fall to the level of your systems.”James Clear is a writer and speaker focused on habits, decision ma...
On the season finale, Dr Hazel discusses all things sleep with Dr Sophie Bostock - a Sleep Evangelist who is on a mission to help millions of people t...
In this week's episode Hazel is joined by Dr Eirini Dimidi, a registered dietitian and Lecturer in Nutritional Sciences at KCL. Dr Dimidi is undertaki...
