Welcome to The Food Medic podcast hosted by medical doctor, personal trainer, blogger, and author, Dr. Hazel Wallace. In this podcast you will hear from leading experts in their field who share evidence based advice on how we can live healthier lives and cut through the confusing information that we find online. For more information you can find Hazel at www.thefoodmedic.co.uk or on social media instagram, twitter, and facebook @TheFoodMedic. The Food Medic for Life books is out now which is available online on amazon and in most good book stores.
152 episodes transcribedBack for the third time, Adrienne Herbert shares her top tips when it comes to communicating effectively, drawing from her experience as a podcast hos...
Welcome back to Ask Dr Hazel. Our listener question this week is: “I have heard it is very important to fuel our bodies after workouts to aid with rec...
This episode explores the role of nutrition and lifestyle in managing PCOS (Polycystic Ovary Syndrome). Dr Hazel is joined by Dr Claire Pettitt, a die...
Welcome to Ask Dr Hazel, mini episodes that drop each week between our main epsiodes. This weeks listener question is: “I am really into Cross Fit but...
This week I'm joined by David Birtwistle, a renowned online fitness and nutrition coach.He’s the founder and head coach of the personal online coachin...
Welcome to Ask Dr Hazel, mini episodes that drop each week between our main epsiodes.This week's question is: “What should I eat before and during exa...
The Food Medic is back with season 9!I'm joined by Nawal Mustafa, a cognitive neuroscientist and a psychological health educator who goes by the name...
In the season 8 finale Dr Hazel is joined by TikTok sensation Dr Julie. Dr Julie is a Clinical Psychologist with over a decade of professional experie...
Hello and welcome back to another episode of Ask Dr Hazel. In these 5 minute episodes we answer questions submitted by you. This weeks question is : “...
Today we are joined by Kaisa Keranen - a personal trainer, fitness educator, and social media influencer known for her fun and innovative ways to get...
Hello and welcome back to another episode of Ask Dr Hazel. In these 5 minute episodes we answer questions submitted by you. This weeks question is : “...
In this episode Dr Hazel is joined by Professor Barbara Ryan - co-author of What Every Woman Needs to Know About Her Gut. Professor Barbara Ryan is a...
Hello and welcome back to another episode of Ask Dr Hazel. In these 5 minute episodes we answer questions submitted by you. This weeks question is : “...
Our guest is Sohee Lee - founder and head coach at SoheeFit Systems. She has a B.A. in Human Biology, M.S. in Psychology and is currently, pursuing he...
Hello and welcome back to another episode of Ask Dr Hazel. In these 5 minute episodes we answer questions submitted by you. This week Dr Hazel is answ...
On this episode Dr Hazel is joined by Dr Thivi Maruthappu - a Consultant Dermatologist in London and has pioneered the field of Nutritional Dermatolog...
Hello and welcome back to another episode of Ask Dr Hazel. In these 5 minute episodes we answer questions submitted by you. This weeks listener questi...
In this episode Dr Hazel is joined by Dr Will Bulsiewicz (or "Dr. B") to chat about fibre, bloating and the key to optimising your gut health.Dr. Will...
Hello and welcome back to another episode of Ask Dr Hazel. In these 5 minute episodes we answer questions submitted by you.This week's question: What...
This week we are talking about staying active in pregnancy and getting back to activity in the post-partum period with two experts in this space - Emm...
