Welcome to The Food Medic podcast hosted by medical doctor, personal trainer, blogger, and author, Dr. Hazel Wallace. In this podcast you will hear from leading experts in their field who share evidence based advice on how we can live healthier lives and cut through the confusing information that we find online. For more information you can find Hazel at www.thefoodmedic.co.uk or on social media instagram, twitter, and facebook @TheFoodMedic. The Food Medic for Life books is out now which is available online on amazon and in most good book stores.
152 episodes transcribedIf the menstrual cycle affects everything from strength to sleep, why are we ignoring it in sport? In this episode of The Food Medic Podcast, Dr Haze...
What if ignoring your gut health is fueling a hormonal war inside your body? In this episode of The Food Medic Podcast, Dr Hazel Wallace, a women’s...
In this solo episode of The Food Medic Podcast, Dr. Hazel Wallace, a renowned women's health nutritionist and former NHS doctor, speaks directly to th...
What if everything you thought you knew about your period was wrong? In this episode of The Food Medic Podcast, Dr Hazel Wallace, a women’s health nu...
Is PMDD the Hidden Struggle Behind Your Mood Swings? In this episode of The Food Medic Podcast, Dr Hazel Wallace, a women’s health nutritionist, sits...
In this solo episode of The Food Medic Podcast, Dr. Hazel Wallace, a renowned women's health nutritionist and former NHS doctor, speaks directly to th...
What is the greatest misunderstanding about endometriosis and women's health? In this episode of The Food Medic Podcast, Dr Hazel Wallace, a women's...
In this solo episode of The Food Medic Podcast, Dr. Hazel Wallace, a renowned women's health nutritionist and former NHS doctor, speaks directly to th...
What is the connection between sex hormones and skin health? In this episode of The Food Medic Podcast, Dr Hazel Wallace, a women's health nutritio...
In this episode Dr Hazel is joined by Dr John Kennedy, an O&G doctor who qualified from University College Dublin in 2000. He has been working exclus...
In this episode Dr Hazel is joined by Mr Martin Hirsch, a consultant gynaecologist and endometriosis specialist practicing both in the NHS and private...
In this episode Dr Hazel is joined by Ro Huntriss - one of the UK’s leading fertility dietitians and is the Founder of Fertility Dietitian UK.She is...
This weeks listener question is:“I’m training for a half-marathon, and I was just wondering how you practically manage your period on a long run?If yo...
Today Dr Hazel is joined by Laura Henshaw and Steph Claire Smith - founders of KIC - a leading health and wellness app born out of AustraliaTrigger wa...
This weeks listener question is: When should I expect my period to return after stopping the pill? And what should you do if it doesn’t?If you would l...
Dr Hazel is joined by Dr Anjali Amin, a Consultant in Diabetes & Endocrinology and Honorary Clinical Senior Lecturer at Imperial College London. This...
This weeks listener question is: Do you recommend taking a multi-vitamin as a precautionary measure during the winter months to avoid getting sick? If...
In this episode Dr Hazel is joined by Ben and Joshua from Runna - #1 rated app for personalized training plans for running. This episode covers The st...
This weeks listener question is:“Is calorie counting the only way to lose weight?”if you would like to submit a question to the podcast, please send y...
In this episode Dr Hazel is joined by presenter, fitness guru, author, mother and “accidental” activist Davina McCall This episode covers Becoming an...
