Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, , David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
920 episodes transcribedIn this episode, Ukeme Awakessien Jeter explores the importance of learning to be the change you want to see. She shares her journey as...
In this episode, Steven Shapiro and Nancy Shapiro discuss how to build a family culture that brings you closer and makes you stronger. They a...
In this episode, Dr. Judith Joseph explains what happens when success hides suffering, and the importance of understanding high-functioning d...
In this episode, Peter Singer explains why ethics and joy belong together. He offers a moral wake-up call as he shares his now-famous “drowni...
In this episode, Susan Piver discusses the path to inexplicable joy and how self-friendship can change everything. She shares this powerful s...
In this episode, Nickolas Butler explores finding meaning through caregiving, loss, and writing. At just 20 years old, Nick became his father...
In this episode, Michelle Chalfant explores how to quiet the inner critic and finally get unstuck. She has spent 25 years developing practica...
In this episode, Lyanda Haupt shares her journey from divorce to discovery and nature's wisdom for life's transitions. She challenges everyth...
In this episode, Ross Ellenhorn explores the complexities of why we resist change and what to do about it. As Ross explains in this conversat...
In this episode, Melody Wilding discusses how to create change at work without losing yourself. She challenges the idea that you’re powerless...
In this episode, Jamie Wheal explores the question of “Can radical hope save us from despair in a fractured world?” He argues that most of th...
In this episode, Elissa Epel explores how stress can speed up aging and what you can do about it. She explains telomeres, which are those pro...
In this episode, Scott Barry Kaufman challenges us to go from asking ourselves “Why Me?” to “What Now?” as he unpacks a new approach to pain...
In this episode, Victor Strecher discusses purposeful living and strategies to align your values and actions. Vic shares his imperfect journe...
In this episode, Anne-Laure Le Cunff, discusses how to go from procrastination to action using the power of tiny experiments. Most advice abo...
In this episode, Taylor Jacobson discusses the hidden cause of procrastination and how to finally move forward in your life. He explores how...
In this episode, Sarah Gormley discusses the quiet pain of self-loathing and finding the courage to face it. Sarah had it all – a thriving co...
In this episode, Tali Sharot explains why we stop noticing what matters and how to start feeling alive again. She describes what habitua...
You're doing everything right, staying productive, chasing growth, keeping up. But what if the discomfort you feel isn't a sign that you need...
What if the very thing that gives your life meaning is also what's burning you out? That's the paradox. Leah Weiss found herself in teaching...
