Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, , David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
899 episodes transcribedIn part one of this two-part conversation, we walked along the edge of paradox where effort gives way to ease and the search itself becomes t...
In part one of this two-part conversation, we walked along the edge of paradox where effort gives way to ease and the search itself becomes t...
In this episode, Henry Shukman discusses how to embrace the chaos and find clarity through meditation while exploring themes of self-development and s...
In this episode, Ryan Holiday explores navigating fear and hope and the everyday courage that shapes our lives. He unpacks how to confront our fears a...
In this episode, Debbie Millman explores how we can use failure as fertilizer and learn to bloom again. Debbie's book and this conversation is about m...
In this episode, Dr. Dixon Chibanda explores from benches to breakthroughs: a new approach to mental health. He explains why storytelling, radical emp...
In this episode, Martha Beck explores how to move beyond anxiety and how curiosity turns fear into fuel. Martha dives into why anxiety can’t sim...
In this episode, Caroline Williams shares how moving your body can free your mind as she dives into the surprising science of movement and mental heal...
In this episode, Josh Radnor discusses the messy parts of life and embracing imperfection and growth. Josh Radnor explains how, even outward success,...
In this episode, Laura McKowen explores why community and courage matter more than ever in making change in your life. She dives into the “messy...
In this episode, David Whyte explores anxiety, beauty, and the unknown as a true map to emotional resilience. David shares how anxiety can be a doorwa...
This is a special episode from our archives with one of my favorite musicians, Mike Peters. Mike recently passed away, and this episode is more than a...
In this episode, Brian Klaas explains the concept of whether things are a fluke or fate, and explores how embracing uncertainty can lead to a living a...
In this episode, Susan Cain explores the bittersweet truth about beauty, sorrow, and what makes life worth living. She emphasizes the transformat...
In this episode, Claire Hoffman explores the idea behind how our flaws, doubt, cynicism, and even ambition aren’t signs of failure, but can be u...
In this episode, Chip Conley defines a midlife makeover and how to redefine success and happiness after 40. He shares how the most difficult stretch...
In this episode, Maggie Smith explores how to nurture creativity in a noisy world. A lot of people think creativity is something you do with a paintbr...
In this episode, Jillian Richardson discusses the journey from loneliness to belonging and shares the small steps that can change everything. She delv...
In this episode, William Egginton invites you to ask the question, “What if you’re wrong?” as he explains how being uncertain makes...
In this episode, Ian Leslie discusses the history of the Beatles, John Lennon and Paul McCartney, and the truth we all share in their story. Ian explo...
