Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, , David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
880 episodes transcribedThis an an excerpt from our The One You Feed Stress Reducer CourseThe course is available for a limited time. Click here for more detailsSee omnystudi...
Check out our new Stress Reducer CourseJeff Warren is a former journalist and more recently is a researcher, writer, and teacher of meditation an...
Please Support The Show with a DonationRobert Wright is an author and a scholar. His most recent book, Why Buddhism is True, is an analytical look com...
We all want answers, but often they aren't forthcoming. Learning to live within and with the questions is a art to learn.If you like these mini episod...
Please Support The Show with a DonationCatherine Gray is an award-winning writer and editor. Her most recent book is called, The Unexpected...
Please Support The Show with a DonationPaul Dolan is a Professor of Behavioral Science at the London School of Economics and Political Science. He's a...
Please Support The Show with a DonationEllen Bass is a Chancellor of the Academy of American Poets. Her work has won award after award and rightly so...
Please Support The Show with a DonationWill Schwalbe is an author, entrepreneur, and journalist. He is also perhaps the most delightful, interesting a...
Please Support The Show with a DonationDavid Loy is a professor, prolific writer, and teacher in the Japanese Zen Buddhism tradition. Much o...
When you are feeling down is it better to push yourself to do the things you know are good for you or should you allow yourself to take it easy and do...
Please Support The Show with a Donation Leah Weiss wears many hats: she's a researcher, professor, consultant, and author. Much of her work...
Andy Couturier lived in rural Japan many years ago and it changed his life. As he lived alongside people who were living profoundly satisfying li...
Please Support The Show with a DonationDillan Digiovanni used to be a really angry activist. He believed his anger was an important driver to fuel his...
Dr. Elissa Epel knows a lot about the science of stress. As a health psychologist, she specializes in research surrounding the role Telomeres and...
Steve Hagen is the founder and teacher of the Dharma Field Zen Center in Minneapolis, MN and the author of several books on Buddhism, including&n...
Please Support The Show with a DonationJohann Berlin has worked with some of the world's greatest leaders, Fortune 500 companies, has spoken at a Ted...
Please Support The Show with a DonationAndrea Lieberstein can teach you how to nourish your whole self so that you can have a healthier relationship w...
Dr. Jon Mills is back and in this episode we discuss a paper that talks about self stigmatization and the "why try" effect.Self-stigma and the “why tr...
Peter Block pursues the big questions in his life. What does that mean? Well, after listening to this episode, you'll know and I'll bet you'll do it,...
Subscribe in iTunesPlease Support The Show with a DonationShozan Jack is a fascinating guy. He grew up in a Catholic home, studied philosophy, has bee...
