A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
907 episodes transcribedOne of the first questions I was asked when I found myself in a treatment center for alcoholism was: do you want to change? Most sane individuals in m...
As rates of chronic disease continue to rise, What should I eat? has become one of the most important questions we can ask ourselves. Here to help us...
The shapeshifter of elite endurance sports, today’s guest is by far one of the world’s most remarkable all-around athletes. Meet Cam Wurf, an Aussie w...
How do we move with ease? Maintain flexibility as we age? And how do we counteract the physical effects of technology dependence, sedentary living, an...
Movement is inherent to our nature. It’s not a chore, a box to tick, or an obligation—we’re born to physically connect with the world around us in wha...
Chris Paul is one of the greatest basketball players of all time: a 12-time NBA All-Star, an All-Star Game MVP, 2-time Olympic gold medalist. NBA Rook...
How do we become more integrated and healed humans? Answering these questions is the life’s work of today’s guest Dr. Richard Schwartz, a psychotherap...
Buckle up because today, we are jetting across the universe, exploring metaphysical truths big and small, and getting granular on the spiritual laws o...
Not all heart attacks are fatal. But when your heart’s left anterior descending artery becomes 100% blocked, the result is a massive heart attack know...
Zoe Lister-Jones: a writer, producer, director, and actor you likely already know from her many film and television appearances, recent guest Zach Bra...
Welcome to an old-school style of ‘Roll On’—the semi-regular version of the podcast where we ramble on matters of interest across culture, sports, art...
As Hippocrates said, food is medicine. But what food specifically for which person? Under what particular circumstances? And when? Thanks to some asto...
Everyone wants to be happy—but why does it feel so complicated? Today’s guest believes happiness lives in the small, simple, and often overlooked dail...
Why can some people change and others cannot? What are the determining variables that spark growth and expansion? Transformation—the how, when, and wh...
Today’s guest has a name for the pernicious ways in which the many products we routinely use are actually harming us in very real but often invisible...
Here to give us necessary life essentials is skilled navigator of uncertain times, Kevin Kelly. For those unfamiliar, Kevin is the co-founder of Wired...
We are approaching a significant tipping point for human and planetary health. Despite the breakneck pace of innovation and technology striving to sol...
Travel allows you to experience different cultures, broaden your perspective, and gain a deeper appreciation for the world around you. But there is no...
Our post-modern culture has largely dismissed faith and spirituality as a collective pursuit. But today’s guest has a different perspective. He argues...
Adolescence has always been a difficult phase of life, but today’s teenagers are navigating a world that is vastly different from any generation befor...
