5 Ways to Be More Present: Indigenous Wisdom from Kaitlin Curtice
Episode Date: March 9, 20231. How to listen to the signals our bodies give us, and other concrete strategies to hold on to being human. 2. The healing power of honoring and reco...
I’m Glennon Doyle, author of Untamed, the book that was released at the very start of the pandemic and became a lifeline for millions. I watched in awe from my home while this simple phrase from Untamed – WE CAN DO HARD THINGS – the mantra that saved my life twenty years ago, became a worldwide rally cry. Life is freaking hard. We are all doing hard things every day – we love and lose; we forge and end friendships; battle addiction, illness, and loneliness; care for children and parents; struggle in our jobs, our marriages, our divorces; we try to set and hold boundaries – and we fight for equality, purpose, joy, and peace right in the midst of all the hard. On We Can Do Hard Things, my wife Abby Wambach, my sister Amanda Doyle, and I do the only thing that has ever made life easier: We talk honestly about the hard. We laugh and cry and help each other carry the hard so we can all live a little bit lighter and braver, free-er, less alone.
804 episodes transcribed1. How to listen to the signals our bodies give us, and other concrete strategies to hold on to being human. 2. The healing power of honoring and reco...
1. How to listen to the signals our bodies give us, and other concrete strategies to hold on to being human. 2. The healing power of honoring and reco...
GLORIA STEINEM – who dedicates her life to ensuring we know that we are not broken, but were born into a system intended to break us – lives in the DN...
GLORIA STEINEM – who dedicates her life to ensuring we know that we are not broken, but were born into a system intended to break us – lives in the DN...
We saw the film WOMEN TALKING and we couldn’t rest until we had the chance to speak with the genius who wrote, directed, and is nominated for an Oscar...
We saw the film WOMEN TALKING and we couldn’t rest until we had the chance to speak with the genius who wrote, directed, and is nominated for an Oscar...
1. Why no one talks about the complicated feelings of freedom after the death of a toxic loved one. 2. How Jennette’s mom enforced extreme calorie res...
1. Why no one talks about the complicated feelings of freedom after the death of a toxic loved one. 2. How Jennette’s mom enforced extreme calorie res...
1. Hard-won, joyful, practical wisdom from Bozoma’s exuberant life, and her lessons on how to overcome after enduring excruciating loss. 2. How big lo...
1. Hard-won, joyful, practical wisdom from Bozoma’s exuberant life, and her lessons on how to overcome after enduring excruciating loss. 2. How big lo...
Glennon shares what she’s learning in therapy and what she feels we all could benefit from knowing – especially about wanting, yearning, fixing, and t...
Glennon shares what she’s learning in therapy and what she feels we all could benefit from knowing – especially about wanting, yearning, fixing, and t...
In this Bonus episode, Amanda answers your follow-up questions: 1. How do you take care of the person who takes care of everyone else? 2. How do you f...
In this Bonus episode, Amanda answers your follow-up questions: 1. How do you take care of the person who takes care of everyone else? 2. How do you f...
1. Practical ways to make a friend and become what Dr. Franco calls a “Super-friend.” 2. How to address issues with a friend even if you hate conflict...
1. Practical ways to make a friend and become what Dr. Franco calls a “Super-friend.” 2. How to address issues with a friend even if you hate conflict...
1. How your attachment style determines how you make – or don’t make – friends and becomes a self-fulfilling prophecy. 2. How Dr. Franco’s work helped...
1. How your attachment style determines how you make – or don’t make – friends and becomes a self-fulfilling prophecy. 2. How Dr. Franco’s work helped...
In this bonus episode, Glennon shares her “Sort Your Mail” rules for dealing with the inevitable criticisms you will receive from daring to say anythi...
In this bonus episode, Glennon shares her “Sort Your Mail” rules for dealing with the inevitable criticisms you will receive from daring to say anythi...