I’m Glennon Doyle, author of Untamed, the book that was released at the very start of the pandemic and became a lifeline for millions. I watched in awe from my home while this simple phrase from Untamed – WE CAN DO HARD THINGS – the mantra that saved my life twenty years ago, became a worldwide rally cry. Life is freaking hard. We are all doing hard things every day – we love and lose; we forge and end friendships; battle addiction, illness, and loneliness; care for children and parents; struggle in our jobs, our marriages, our divorces; we try to set and hold boundaries – and we fight for equality, purpose, joy, and peace right in the midst of all the hard. On We Can Do Hard Things, my wife Abby Wambach, my sister Amanda Doyle, and I do the only thing that has ever made life easier: We talk honestly about the hard. We laugh and cry and help each other carry the hard so we can all live a little bit lighter and braver, free-er, less alone.
803 episodes transcribed1. How do we tap back into living by our inner compass after living by consensus and following outer voices for so long? 2. What Martha said to Glenn...
1. How chronic social isolation throughout the pandemic has impacted our friendships–and why that’s affecting our mental health and cravings for conne...
1. Why the connection of friendship is emerging as the single best thing for your wellness—and three things that define a healthy friendship. 2. How f...
1. Why the connection of friendship is emerging as the single best thing for your wellness—and three things that define a healthy friendship. 2. How f...
1. The simple exercises Laurie conducts with her students at Yale to help them reset their brains and restructure their days in order to access happin...
1. The simple exercises Laurie conducts with her students at Yale to help them reset their brains and restructure their days in order to access happin...
1. One easy thing we can do to increase our happiness by 1% when we’re feeling tired and overwhelmed. 2. Our misconception that happiness is about our...
1. One easy thing we can do to increase our happiness by 1% when we’re feeling tired and overwhelmed. 2. Our misconception that happiness is about our...
1. How do we build a squad of friends–people we can trust our truth and imperfection with, and who take responsibility for one another’s care? 2. How...
1. How do we build a squad of friends–people we can trust our truth and imperfection with, and who take responsibility for one another’s care? 2. How...
1. A hilarious, profound take on judging people, and why Luvvie’s telling the world–and has often told Glennon–to: “Fix your face.” 2. How to prepare...
1. A hilarious, profound take on judging people, and why Luvvie’s telling the world–and has often told Glennon–to: “Fix your face.” 2. How to prepare...
1. What if we stop trying to figure out whether our feelings and intuition are “right” or “wrong”– and instead, just acknowledge them as real–and move...
1. What if we stop trying to figure out whether our feelings and intuition are “right” or “wrong”– and instead, just acknowledge them as real–and move...
1. Why do we spend our lives trying to become what our culture ascribes as “good” only to burn ourselves out, wake up, and realize: I thought it would...
1. Why do we spend our lives trying to become what our culture ascribes as “good” only to burn ourselves out, wake up, and realize: I thought it would...
1. What we should STOP saying to people who are struggling—and what to say, or do, instead. 2. How Kate received the support she needed because peopl...
1. What we should STOP saying to people who are struggling—and what to say, or do, instead. 2. How Kate received the support she needed because peopl...
1. Kate describes the overwhelming feeling of love—not anger—that she felt when she was sure she was near death. 2. Why it’s time we throw out expres...
1. Kate describes the overwhelming feeling of love—not anger—that she felt when she was sure she was near death. 2. Why it’s time we throw out expres...
