Parenting is the most important job we have for which we almost never have any training. This podcast offers glimpses into effective parenting choices and communication
322 episodes transcribedSadly, or happily, all of us fail at something. Sometimes we fail often. I would contend, however, that there is no such thing as failure, only an arb...
We all know what being stuck is like. How about soaring? Birds with large wingspans fly on thermal updrafts with their wings out, catching the current...
Does it feel like you are always walking through deep mud? Slogging along but not getting very far. Going in the same direction but not getting very f...
Things happen, ya know? We don't ask for the bad stuff. It just happens. For people with stress, anxiety, or depression, those things become a burden...
If you are living your life, not knowing that there is a problem, and you don't know that you don't know, then you are clueless. If they haven't alrea...
Being strong emotionally in relationships is mostly a blessing to both you and your partner, until it isn't. If you are the one always doing the right...
Eudaimonia is a Greek word that captures "Self-Flourishing." When you are eudaimonic, you are embracing who you are, living in the moment, being self-...
AI, that is Artificial Intelligence, is here to stay. It's our job to use it wisely. I have resources to help you do just that. Don't let AI take cont...
Did you know? While anger is probably the single most prevalent negative feeling, it is ALWAYS a secondary feeling. We can rant and bluster with the b...
When something goes wrong in your life, it's easy to fix blame, either on yourself or on others. While you may be right, how helpful is the blame...
Being stuck in life is no fun. Ho hum. What's new? Or worse, more trouble. Why do I keep doing that? When you realize that you are stuck in a life tha...
This is a pivotal question in a growing relationship. Kinda taking it all to the next level. Taking time to talk through such questions with your part...
Starting psychotherapy is a big deal. Something's happened in your life and it's not going well. You know therapy is an option, but you're not sure it...
Many of our life occurrences can leave us feeling bummed out. Part of soaring is not letting the bad stuff linger. In my new book, The Healing Journey...
Living on the edge is a precarious place to be. Not sure of your footing. Having to hold on. Too much going on. Feeling overwhelmed. People find thems...
Life nowadays can be so overwhelming and crazy that it feels like you are going nuts, but probably not. However, the definition of insanity is doing t...
It's true. What you pay attention to grows. Focus on the negative, negative grows. Focus on the positive, and the positive grows. While we do need to...
Ya know, each of us has so much going on all at once that life can be overwhelming. Making sense out of it all can be really hard. Other people's word...
Life can get so hectic so quickly sometimes that we all just need to breathe. Today's youth tell us to "Just take a chill pill." Good advice. In my ne...
Your choice. Focus on the negative and it grows. Focus on the positive and it grows. The negative spirals you down and into your stuck-ness. The posit...
