New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
915 episodes transcribedIf you’ve suffered a head injury, or even if you’ve developed some bad habits over the years, your brain will need to heal in order to function at max...
The standard concussion protocol has evolved over the years and greatly improved outcomes for people who suffer head injuries. Sadly, however, many of...
With a growing database of over 150,000 brain scans, one of the biggest lessons Dr. Daniel Amen has learned in his work is that mild traumatic brain i...
We all know that eating the right foods plays a HUGE role in how we feel, but we often forget that our bad eating habits make it much more likely for...
Current health trends often focus on cleanses you can do to clear toxins out of your body. But, as Dr. David Perlmutter states, we must also clear tox...
The recent explosion of technology into human life has brought with it an unexpected side effect: Our brains have been rewired in such a way that our...
In this week’s series of The Brain Warrior’s Way Podcast, we are honored to have friend of the show Dr. David Perlmutter return for a discussion cente...
Character actor Chris Browning was watching his life slowly turn into a cautionary tale due to his struggles with substance abuse when he finally foun...
When actor Chris Browning became addicted to heroin, one of his biggest takeaways was that heroin addiction is the only disease that tells you that yo...
Sons of Anarchy and Westworld actor Chris Browning went from living in a house in Malibu to living in a tent under the 405 freeway. The progression of...
Character actor Chris Browning’s career was just beginning to take off when his personal demons began to emerge. Although he had been a high-functioni...
In the last episode of a series with “The Better Brain Solution” author Dr. Steven Masley, he and the Amens discuss how to improve the health of your...
Dr. Steven Masley has found that the most efficient path to greater overall health is to focus on the diet. His new book “The Mediterranean Method” is...
Dr. Daniel Amen has often said that what is good for your heart is good for your brain. Why is this connection so important? In the second episode of...
After years of studying how your diet affects your overall health, Dr. Steven Masley decided to make it his mission to write more recipes than prescri...
From his time working as a police officer in south central Los Angeles, Troy Zeeman has seen more than his share of carnage, but the lessons he’s lear...
In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are once again joined by Route 91 shooting survivors Troy and Shanno...
Police Officer Troy Zeeman was not on duty when he and his wife Shannon began dodging bullets during the Las Vegas Route 91 shooting, but that didn’t...
Newport Beach police officer Troy Zeeman and his wife Shannon decided to celebrate the end of Shannon’s chemotherapy treatment by attending a 3-day mu...
In the fourth and final episode of a series with author and biohacking pioneer Dave Asprey, he and the Amens give you practical tips using proven scie...
