New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
951 episodes transcribedWhen Dr. Amen took his son to Sea Life Park, the last thing he was expecting to get out of it was a lesson in parenting. But that’s exactly what he go...
Life gets hectic, and even in less stressful times it can be difficult to maintain structure and stability in your family. Therefore, creating your ow...
With families finding themselves in close quarters for such an extended period of time, stress levels are on the rise. In fact, during this quarantine...
In the fourth and final episode of a series with BrainMD chief science officer Dr. Parris Kidd, Kidd and the Amens discuss further strategies to build...
In this age of pandemic, the last thing anyone wants is a compromised immune system. After all, our immune systems fight off infections and keep us he...
You may have heard that taking vitamin C can help you feel better if you take it when you start getting sick. But did you know how vitamin C works in...
Ever since the COVID-19 pandemic began, people are trying to find ways to strengthen their immune system to have a better chance against the virus. Ye...
Kids’ brains are still undeveloped when they get access to the internet, so they lack the frontal lobe function to make safe, intelligent decisions on...
Many children’s main source of social interaction happens virtually, whether through texts, apps, or even gaming platforms. Unfortunately, this often...
Tech companies have a long history of using neuroscience to hook children at a young age, such as giving them access to Google suite accounts in the c...
With schools and organized activities shutting down during the coronavirus quarantine, kids are stuck at home with limited options to occupy their tim...
When people’s lives are upended, it has a tendency to shift their focus of priorities. It turns out that there’s one crucial thing that can bring fulf...
Most of us are aware that the best use of our gifts in life is to help others. But what if we have trouble defining what are unique gifts are? Usually...
With so many people's lives thrown into sudden disarray, some are examining what it is that makes life good in the first place. For author/pastor Dr....
In difficult times, an uplifting story of transformation can get us thinking about how we can change our own lives for the better. The story of Dr. De...
Many people have learned the hard way that if you want to change something in your life, such as losing weight, you must first find the energy inside...
While the coronavirus has us living isolated lives inside our homes, many of us are longing for nature. Yet, as Julianne Hough illustrates, there are...
Before she danced with the stars, Julianne Hough experienced the anxiety and depression that comes with leaving home at 10 to pursue a passion. Howeve...
Right now we’re experiencing an unprecedented period in history. With so many of us stuck at home, the temptation is high to put on Netflix and binge...
Hockey legend Wayne Gretzky is often quoted for having said “You miss 100% of the shots you don’t take.” Clearly this is true outside the hockey rink...
