New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
915 episodes transcribedWe live in a culture where we celebrate with food. It’s ironic that most of the food we choose to celebrate is actually hurting us, and is therefore n...
Over the years, the focus of the Thanksgiving holiday has gone from gratitude to gluttony, which makes it exceptionally difficult for people to both c...
In the fourth and final episode of a series with MMA fighter and author Justin Wren, Dr. Daniel Amen and Justin discuss the impact emotional trauma ca...
MMA fighter-turned author Justin Wren was at a crossroads in his life when he made the decision to venture into the Congo. The impact he made on the p...
Things had been on a downward swing for MMA fighter Justin Wren, but then his desperation and faith provided him with the most unexpected of visions....
When MMA fighter-turned social activist Justin Wren was bullied by his classmates, he struggled to find a reason for living. He eventually found that...
According to Dr. John Townsend, the key to growth, whether it be for large companies or for a single individual, is the need to need. What this means...
Setbacks are a normal part of life. No one goes through life without having some setbacks to respond to from time to time. But it’s how we respond to...
Studies have shown that people who lack in good friends and mentors in their life tend to struggle more both emotionally and physically. But if you do...
In some ways, people are like the foods you eat. Some of them are rich in nutrients, while others simply drain you of your health. In this first episo...
Jim Karol, author of “Ultimate Memory Magic,” has developed the ultimate tool to help you remember huge lists and other large numbers of items. It’s c...
Did you know that by improving your memory, you also improve your overall health? So if your memory is bad now, it’s important to get it functioning a...
“Ultimate Memory Magic” author Jim Karol has spent years refining his technique to help him achieve near-superhuman memory. But you don’t need to have...
When Jim Karol got laid off from his job at a steel mill in Allentown, PA, his prospects looked grim. When his doctor told him he also had a dangerous...
In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen address some listener questions and dole out helpful advice. This we...
In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen weigh in on brain-related current events. This week’s “Brain in the...
When Tana Amen was suffering from depression, she had no idea it was caused by her thyroid medication. She started taking antidepressant medication, a...
For some people, the choice to take antidepressants leads to a happier, healthier quality of life. For others, it only makes things worse. Therefore i...
In this final episode of a series with ‘Thriving as an Empath’ author Dr. Judith Orloff, she and the Amens discuss the phenomenon of the mirror neuron...
Have you ever felt like you have an uncanny ability to make judgements about people that turn out to be correct? There may be more than simple guessin...
