New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
950 episodes transcribedThe recent explosion of technology into human life has brought with it an unexpected side effect: Our brains have been rewired in such a way that our...
In this week’s series of The Brain Warrior’s Way Podcast, we are honored to have friend of the show Dr. David Perlmutter return for a discussion cente...
Character actor Chris Browning was watching his life slowly turn into a cautionary tale due to his struggles with substance abuse when he finally foun...
When actor Chris Browning became addicted to heroin, one of his biggest takeaways was that heroin addiction is the only disease that tells you that yo...
Sons of Anarchy and Westworld actor Chris Browning went from living in a house in Malibu to living in a tent under the 405 freeway. The progression of...
Character actor Chris Browning’s career was just beginning to take off when his personal demons began to emerge. Although he had been a high-functioni...
In the last episode of a series with “The Better Brain Solution” author Dr. Steven Masley, he and the Amens discuss how to improve the health of your...
Dr. Steven Masley has found that the most efficient path to greater overall health is to focus on the diet. His new book “The Mediterranean Method” is...
Dr. Daniel Amen has often said that what is good for your heart is good for your brain. Why is this connection so important? In the second episode of...
After years of studying how your diet affects your overall health, Dr. Steven Masley decided to make it his mission to write more recipes than prescri...
From his time working as a police officer in south central Los Angeles, Troy Zeeman has seen more than his share of carnage, but the lessons he’s lear...
In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are once again joined by Route 91 shooting survivors Troy and Shanno...
Police Officer Troy Zeeman was not on duty when he and his wife Shannon began dodging bullets during the Las Vegas Route 91 shooting, but that didn’t...
Newport Beach police officer Troy Zeeman and his wife Shannon decided to celebrate the end of Shannon’s chemotherapy treatment by attending a 3-day mu...
In the fourth and final episode of a series with author and biohacking pioneer Dave Asprey, he and the Amens give you practical tips using proven scie...
There have been major breakthroughs in the science of anti-aging in the last few years, and this week’s guest, author and Bulletproof 360 founder Dave...
Recent history has seen a dramatic overall shift towards insufficient hormone production in our population. Unknown to most people, these deficiencies...
In this week’s series of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are joined by author and Bulletproof Coffee founder Dave Aspre...
In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are once again joined by psychologist and author Dr. Lisa Strohman f...
It’s clear that technology and gadgets have changed radically over the last 30 years. In fact, the evolution happens so quickly that it’s difficult to...
