New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
951 episodes transcribedIf you come from a chaotic environment, whether that be caused by your family life, past a trauma, or a medical condition, it can be very difficult to...
Finding success in life can be hard enough even when circumstances have set you up to thrive. But what happens when you start out in life with the car...
The surprising #1 fear for most Americans isn’t heights, spiders, or clowns, but speaking in public. Many tense up in fear just thinking about getting...
One of the most overlooked factors when determining success at school is nutrition habits. You may be surprised to hear that the type of food you send...
When it comes to study habits and organization, finding the right balance in your routine can mean the difference between success and failure. However...
For some people, the education system can be a breeze. For others, struggle and frustration is the name of the game. However, when it comes to predict...
BMX rider-turned motivational speaker Josh Perry has experienced many ups and downs when it comes to the health of his brain. The lessons he’s learned...
BMXer Josh Perry knows a few things about brain trauma, having experienced multiple concussions, some of which had resulted in loss of consciousness a...
It’s been said that the act of failing only occurs if you don’t get back up again. No one knows this concept more than pro BMXer Josh Perry, who has f...
BMX rider Josh Perry was living out his dreams, travelling, competing, and rising up through the professional ranks when he suffered a horrific crash....
In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen wrap up their discussion on the impact of words, and then reach into...
Words matter. Not just for those that hear them, but also for those that speak them. In this episode of The Brain Warrior’s Way Podcast, the third in...
The language you use reflects how you see the world, but it can also affect how those in relationships see each other. Certain words you use to descri...
You may not realize this, but when you talk to yourself, your subconscious mind is listening, and what it actually hears and registers may not be quit...
Human beings are a relational species. It’s important to our survival that we form meaningful connections with other human beings. But what do we do w...
There’s a stigma attached to word “quitter,” but when someone quits a job, it’s often just to get out of a bad work environment and move on to somethi...
People need a reason for what they do. They need a “why?” that drives them towards their purpose. So what actions can you take to give a “why?” to you...
Let’s face it, the ‘intimidating dictator’ approach to whipping employees and coworkers into shape is a thing of the past, a relic that no longer work...
It should come as no surprise that those with the deepest sense of meaning and purpose tend to have the strongest relationships. So what about those w...
Have you ever gotten together with friends for a good time, only to spend most of the time complaining about the challenges of dealing with significan...
