New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
915 episodes transcribedFor some people, antidepressants can help improve the quality of life. For others, it only makes things worse. In the second episode of the “Skills or...
The usage of pain medication can be a helpful tool in coping with an injury or illness, but the fact is, some people really need pain meds and some re...
This past week of The Brain Warrior’s Way Podcast has explored the concept of daddy issues, with Dr. Daniel Amen and Tana Amen describing the many way...
It’s been said that one’s perception becomes one’s reality. If that’s true, could it be that some of our earliest memories are in fact fabrications of...
This week’s series of The Brain Warrior’s Way Podcast is all about daddy issues. In this episode, Dr. Amen and Tana Amen explore the ways a father’s b...
The relationship a child has with their father is extremely important to their early development. An abnormal or nonexistent relationship with their d...
Although CBT for insomnia is the most effective treatment method for sleep-related issues, for some people it may not be enough. Certain supplements a...
You may be surprised to learn that the gold standard for treatment of insomnia doesn’t cost a thing. So what is CBT for insomnia? In this episode of T...
Although there are a multitude of factors as to why you’re not getting proper sleep, the standard treatment method is to just throw medication at the...
Recent studies have shown that people who sleep less hours per night often develop health issues at a significantly higher rate than those that get th...
In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen wrap up their discussion on nutrition from the Amen Clinics company-...
Back to school! In this episode, you are invited once again to a private, Amen Clinics company presentation on nutrition. In this lesson, the Amens re...
Some of you may find this a little gross, but did you know that you have trillions of bugs living in your gut? What’s stranger is that they’re the goo...
Class is in session! In this special series of the Brain Warrior’s Way Podcast, you are invited to a special private Amen Clinics company presentation...
In today’s age of digital distraction, keeping to commitments in a timely manner has become increasingly difficult. But what would our lives be like i...
It’s often been said that knowledge is power, but how many times have we learned new information from a lecture or a self-help book, but then forgotte...
Can you imagine what your life would be like if you were able to cut the amount of time taken to learn new things in half? It may sound far-fetched, b...
Memory and speed-reading expert Jim Kwik was forced to change his approach to learning after suffering a traumatic brain injury as a child. However, t...
CBD oil and medical marijuana is new to the scene, and therefore it doesn’t yet have sufficient research behind it to help you make the decision on wh...
With all the conflicting information out there concerning the use of medical marijuana and CBD, it can be difficult to separate fact from fiction. In...
