New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
903 episodes transcribedIf you experience headaches and irritability while reading, or if certain light patterns tend to affect you negatively, you may suffer from the oft-mi...
While helping kids with learning disabilities, Helen Irlen struggled to identify the reason why neuropsychological testing wasn’t helping to find answ...
In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen wrap up their discussion on teens and parenting by answering some li...
A teenager’s biggest job is to realize their independence as individual human beings. However, there tends to be a number of missteps along the way. S...
As much as parents may dread having those important conversations with their children, such as that one about birds and bees, these talks play a cruci...
Being a teenager is one of the hardest and most difficult times in a person’s life. In fact, it’s almost as difficult as being the parent of one. In t...
In the fourth and final installment of a series on motherhood with Dr. Darria Gillespie, Dr. Daniel Amen and Tana Amen discuss helpful mom hacks taken...
Despite their best intentions, many new mothers suffer from “mommy guilt” when they feel they could be doing a better job with their children. But are...
Make no mistake, if Moms aren't happy then no one’s happy. In fact, moms need to make sure they take care of themselves first so they’re in better sha...
As wonderful as becoming a mother can be, it often comes at the expense of our health in the form of weight gain, fatigue, and exhaustion. So what’s g...
In the last episode of a series on identifying and treating the 7 different types of ADD, Dr. Daniel Amen and Tana Amen wrap up the discussion by desc...
In continuation of a series on defining the 7 types of ADD, Dr. Daniel Amen and Tana Amen discuss the symptoms and characteristics of Inattentive ADD...
Dr. Daniel Amen changed the way he treated his patients when he discovered that there are several different types of ADD, all with distinctive symptom...
Although not everyone with ADD exhibits quite the same behavior, there are 5 hallmark symptoms attributed to attention deficit disorder. Do you have a...
Let’s face it, if we want someone else to change, just telling them that they need to change is probably not going to get results. So what’s the alter...
It’s unfortunate, but true, that many of us have a mindset that believes we’re only as valuable as others agree we are. And it’s these types of limiti...
Our brains do our best to warn us of trouble and protect us from harm. Therefore, our brains, in all their best intentions, could never actually contr...
Relationship Magic author Guy Finley states that it is through our relationships that we discover the true reality about ourselves. So what happens wh...
In the fourth and final episode in a series with Brain Maker author Dr. David Perlmutter, Dr. Daniel Amen and Dr. Perlmutter discuss an incredibly eff...
Why is it that we so often turn to unhealthy food for comfort, even when deep down we know that food is contributing to this discomfort? The answers m...
