New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
950 episodes transcribedThe relationship a child has with their father is extremely important to their early development. An abnormal or nonexistent relationship with their d...
Although CBT for insomnia is the most effective treatment method for sleep-related issues, for some people it may not be enough. Certain supplements a...
You may be surprised to learn that the gold standard for treatment of insomnia doesn’t cost a thing. So what is CBT for insomnia? In this episode of T...
Although there are a multitude of factors as to why you’re not getting proper sleep, the standard treatment method is to just throw medication at the...
Recent studies have shown that people who sleep less hours per night often develop health issues at a significantly higher rate than those that get th...
In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen wrap up their discussion on nutrition from the Amen Clinics company-...
Back to school! In this episode, you are invited once again to a private, Amen Clinics company presentation on nutrition. In this lesson, the Amens re...
Some of you may find this a little gross, but did you know that you have trillions of bugs living in your gut? What’s stranger is that they’re the goo...
Class is in session! In this special series of the Brain Warrior’s Way Podcast, you are invited to a special private Amen Clinics company presentation...
In today’s age of digital distraction, keeping to commitments in a timely manner has become increasingly difficult. But what would our lives be like i...
It’s often been said that knowledge is power, but how many times have we learned new information from a lecture or a self-help book, but then forgotte...
Can you imagine what your life would be like if you were able to cut the amount of time taken to learn new things in half? It may sound far-fetched, b...
Memory and speed-reading expert Jim Kwik was forced to change his approach to learning after suffering a traumatic brain injury as a child. However, t...
CBD oil and medical marijuana is new to the scene, and therefore it doesn’t yet have sufficient research behind it to help you make the decision on wh...
With all the conflicting information out there concerning the use of medical marijuana and CBD, it can be difficult to separate fact from fiction. In...
The debate rages on over whether doctors should be allowed to prescribe medical marijuana to their patients. But what does the science say on the matt...
It’s one of the hottest topics in the medical community right now, but also one of the most controversial. So what exactly is CBD, and is it really a...
This past week of The Brain Warrior’s Way Podcast has told the story of how Tana’s father’s health issues ultimately changed their family dynamic for...
In this episode of The Brain Warrior’s Way Podcast, we continue the story of the how Tana’s father’s health issues turned her into a reluctant healer,...
Tana Amen’s father wasn’t there for her much during her childhood. So when he became ill, the last thing she wanted was to have to be the one to take...
