New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
915 episodes transcribedPeople need a reason for what they do. They need a “why?” that drives them towards their purpose. So what actions can you take to give a “why?” to you...
Let’s face it, the ‘intimidating dictator’ approach to whipping employees and coworkers into shape is a thing of the past, a relic that no longer work...
It should come as no surprise that those with the deepest sense of meaning and purpose tend to have the strongest relationships. So what about those w...
Have you ever gotten together with friends for a good time, only to spend most of the time complaining about the challenges of dealing with significan...
In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen continue their discussion on how to ruin a marriage. This episode fo...
Do you want to know how you can ruin your marriage? Didn’t think so. But if you know what NOT to do, you’ll know what TO do in avoid in order to have...
Kelli Davis has seen and been involved with many miraculous stories of children facing and overcoming huge obstacles. What she’s learned from these st...
In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are once again joined by Kelli Davis from The Children’s Miracle Net...
In her work with The Children’s Miracle Network, Kelli Davis brushes shoulders with high-profile celebrities on a regular basis. These interactions ha...
Miracles occur every day. Some are major life changes, while others are smaller and may even go unnoticed at first. Learning to recognize life’s mirac...
Children tend to have highly suggestible brains, which makes them all the more vulnerable to some of the negative messaging in society, most often fou...
Medical hypnosis can be used to help different people in different ways, from something like quitting smoking all the way to treating multiple-persona...
There are many misconceptions when it comes to hypnosis. Often the word itself invokes mental images of movie villains forcing innocents to carry out...
A famous psychotherapist, Milton Erickson, explored the concept of utilization, which involves using the reality of your situation to help you, rather...
In the final episode of a week-long series on nutrition, Tana Amen is once again joined by Mareya Ibrahim, the “Fit Foodie.” In this final episode, Ma...
Have no illusions, adopting healthy eating habits is no simple task. With the messaging we’re constantly being shoveled from the food industry and eve...
Life is hard enough, so when you throw in the idea of changing your eating habits to be healthier, it can feel downright overwhelming. The good news i...
Most people’s concept of a healthy nutrition strategy has been distorted by the food industry’s messaging tactics. Luckily, we have real nutrition edu...
People with attention deficit disorder are routinely prescribed Ritalin and stimulants to help them deal with their focus issues. But because there ar...
9 times out of 10, a psychiatrist will prescribe anti-anxiety medications to a patient struggling with anxiety without first trying more natural metho...
